Me mid a struggle run yesterday
5 days ago
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Posts by Locked and Loaded
4.6.26 front
4.6.26 side
4.13.26 front
4.13.26 side
Working on collecting progress pics weekly...
1 week ago
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no cheating, your last saved pic of a celebrity is your therapist.
2 weeks ago
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Da Sky Fit Crew (3):
@iwataninaofumi.bsky.social
@trunchbulldelrey.bsky.social
@shadesofgregory.bsky.social
2 weeks ago
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Da Sky Fit Crew (2):
@justnalt.bsky.social
@lukemj.bsky.social
@sirvonchilds.bsky.social
@jerseyfbaby.bsky.social
@coachq.bsky.social
@cowboykuya.bsky.social
@kigobitties.bsky.social
@willsofleo.bsky.social
@thatwriterdeezy.bsky.social
2 weeks ago
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Da Sky Fit Crew:
@renaissancedan.bsky.social
@nerdy-but-flyy.bsky.social
@wkyle73.bsky.social
@timbo05.bsky.social
@un-conquered.bsky.social
@arikaftermath.bsky.social
@quoirboy.bsky.social
@osirisxxx.blacksky.app
@iammrgreene.bsky.social
2 weeks ago
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Before workout
After workout
Upper body day...can you tell???
2 weeks ago
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Da Sky Fit Crew (3):
@iwataninaofumi.bsky.social
@trunchbulldelrey.bsky.social
@shadesofgregory.bsky.social
3 weeks ago
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Advertisement
Da Sky Fit Crew (2):
@justnalt.bsky.social
@lukemj.bsky.social
@sirvonchilds.bsky.social
@jerseyfbaby.bsky.social
@coachq.bsky.social
@cowboykuya.bsky.social
@kigobitties.bsky.social
@willsofleo.bsky.social
@thatwriterdeezy.bsky.social
3 weeks ago
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Da Sky Fit Crew:
@renaissancedan.bsky.social
@nerdy-but-flyy.bsky.social
@wkyle73.bsky.social
@timbo05.bsky.social
@un-conquered.bsky.social
@arikaftermath.bsky.social
@quoirboy.bsky.social
@osirisxxx.blacksky.app
@iammrgreene.bsky.social
3 weeks ago
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Q1- 10,335 pushups DONE!
3 weeks ago
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Pre workout
Workout results
Post workout
Abbott and Brandy got me through this step workout... laughing my butt off because...yea! Bring back homework!
3 weeks ago
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Da Sky Fit Crew (3):
@natsedd.bsky.social
@iwataninaofumi.bsky.social
@trunchbulldelrey.bsky.social
@shadesofgregory.bsky.social
3 weeks ago
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Da Sky Fit Crew (2):
@justnalt.bsky.social
@lukemj.bsky.social
@sirvonchilds.bsky.social
@jerseyfbaby.bsky.social
@coachq.bsky.social
@cowboykuya.bsky.social
@kigobitties.bsky.social
@willsofleo.bsky.social
@thatwriterdeezy.bsky.social
3 weeks ago
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Da Sky Fit Crew:
@renaissancedan.bsky.social
@nerdy-but-flyy.bsky.social
@wkyle73.bsky.social
@timbo05.bsky.social
@un-conquered.bsky.social
@arikaftermath.bsky.social
@quoirboy.bsky.social
@osirisxxx.blacksky.app
@iammrgreene.bsky.social
3 weeks ago
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The only proof I worked out yesterday...
3 weeks ago
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Bluesky logged me out somehow since last Thursday and idk if my fit fam worked over the weekend unless I go to their pages...CHALLENGE ACCEPTED!!!
4 weeks ago
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Da Sky Fit Crew (3):
@natsedd.bsky.social
@iwataninaofumi.bsky.social
@trunchbulldelrey.bsky.social
@shadesofgregory.bsky.social
4 weeks ago
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Da Sky Fit Crew (2):
@justnalt.bsky.social
@lukemj.bsky.social
@sirvonchilds.bsky.social
@jerseyfbaby.bsky.social
@coachq.bsky.social
@cowboykuya.bsky.social
@kigobitties.bsky.social
@willsofleo.bsky.social
@thatwriterdeezy.bsky.social
4 weeks ago
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Da Sky Fit Crew:
@renaissancedan.bsky.social
@nerdy-but-flyy.bsky.social
@wkyle73.bsky.social
@timbo05.bsky.social
@un-conquered.bsky.social
@arikaftermath.bsky.social
@quoirboy.bsky.social
@osirisxxx.blacksky.app
@iammrgreene.bsky.social
4 weeks ago
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Deadlifts tried to kill me
Survived that torturous 🦵🏾 day
Did I miss the memo I signed up for a 10k???
Might as well sign up for a 10k at this rate
Checking in for Monday & Tuesday!!!
4 weeks ago
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Da Sky Fit Crew (3):
@natsedd.bsky.social
@iwataninaofumi.bsky.social
@trunchbulldelrey.bsky.social
@shadesofgregory.bsky.social
1 month ago
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Da Sky Fit Crew (2):
@justnalt.bsky.social
@lukemj.bsky.social
@sirvonchilds.bsky.social
@jerseyfbaby.bsky.social
@coachq.bsky.social
@cowboykuya.bsky.social
@kigobitties.bsky.social
@willsofleo.bsky.social
@thatwriterdeezy.bsky.social
1 month ago
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Da Sky Fit Crew:
@renaissancedan.bsky.social
@nerdy-but-flyy.bsky.social
@wkyle73.bsky.social
@timbo05.bsky.social
@un-conquered.bsky.social
@arikaftermath.bsky.social
@quoirboy.bsky.social
@osirisxxx.blacksky.app
@iammrgreene.bsky.social
1 month ago
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Pillows soft as ☁️
Yep...this was fun!
Wanted to call it quits sooner but I stuck to it!
BIG FUN!
Recap of the last two official workout sessions according to my training app...
1 month ago
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Da Sky Fit Crew (3):
@hellomykel.bsky.social
@natsedd.bsky.social
@iwataninaofumi.bsky.social
@trunchbulldelrey.bsky.social
@shadesofgregory.bsky.social
1 month ago
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Da Sky Fit Crew (2):
@justnalt.bsky.social
@lukemj.bsky.social
@sirvonchilds.bsky.social
@jerseyfbaby.bsky.social
@coachq.bsky.social
@cowboykuya.bsky.social
@kigobitties.bsky.social
@willsofleo.bsky.social
@thatwriterdeezy.bsky.social
1 month ago
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Da Sky Fit Crew:
@renaissancedan.bsky.social
@nerdy-but-flyy.bsky.social
@wkyle73.bsky.social
@timbo05.bsky.social
@un-conquered.bsky.social
@arikaftermath.bsky.social
@quoirboy.bsky.social
@osirisxxx.blacksky.app
@iammrgreene.bsky.social
1 month ago
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My trainer is trying to get this cholesterol DOWN!!!
Getting ready for The Amazing Race apparently...
7.5 mph was for the last 30 second sprint...could have done 8 mph...next time
She's leaking...she's soaking wet...
🏃🏾♂️🏃🏾♂️🏃🏾♂️
(Check out the ALT text/captions. Which is your fave?)
1 month ago
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@hellomykel.bsky.social
@natsedd.bsky.social
@iwataninaofumi.bsky.social
@trunchbulldelrey.bsky.social
@shadesofgregory.bsky.social
1 month ago
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