Me mid a struggle run yesterday
Posts by Locked and Loaded
4.6.26 front
4.6.26 side
4.13.26 front
4.13.26 side
Working on collecting progress pics weekly...
no cheating, your last saved pic of a celebrity is your therapist.
Da Sky Fit Crew (3):
@iwataninaofumi.bsky.social
@trunchbulldelrey.bsky.social
@shadesofgregory.bsky.social
Da Sky Fit Crew (2):
@justnalt.bsky.social
@lukemj.bsky.social
@sirvonchilds.bsky.social
@jerseyfbaby.bsky.social
@coachq.bsky.social
@cowboykuya.bsky.social
@kigobitties.bsky.social
@willsofleo.bsky.social
@thatwriterdeezy.bsky.social
Da Sky Fit Crew:
@renaissancedan.bsky.social
@nerdy-but-flyy.bsky.social
@wkyle73.bsky.social
@timbo05.bsky.social
@un-conquered.bsky.social
@arikaftermath.bsky.social
@quoirboy.bsky.social
@osirisxxx.blacksky.app
@iammrgreene.bsky.social
Before workout
After workout
Upper body day...can you tell???
Da Sky Fit Crew (3):
@iwataninaofumi.bsky.social
@trunchbulldelrey.bsky.social
@shadesofgregory.bsky.social
Da Sky Fit Crew (2):
@justnalt.bsky.social
@lukemj.bsky.social
@sirvonchilds.bsky.social
@jerseyfbaby.bsky.social
@coachq.bsky.social
@cowboykuya.bsky.social
@kigobitties.bsky.social
@willsofleo.bsky.social
@thatwriterdeezy.bsky.social
Da Sky Fit Crew:
@renaissancedan.bsky.social
@nerdy-but-flyy.bsky.social
@wkyle73.bsky.social
@timbo05.bsky.social
@un-conquered.bsky.social
@arikaftermath.bsky.social
@quoirboy.bsky.social
@osirisxxx.blacksky.app
@iammrgreene.bsky.social
Q1- 10,335 pushups DONE!
Pre workout
Workout results
Post workout
Abbott and Brandy got me through this step workout... laughing my butt off because...yea! Bring back homework!
Da Sky Fit Crew (3):
@natsedd.bsky.social
@iwataninaofumi.bsky.social
@trunchbulldelrey.bsky.social
@shadesofgregory.bsky.social
Da Sky Fit Crew (2):
@justnalt.bsky.social
@lukemj.bsky.social
@sirvonchilds.bsky.social
@jerseyfbaby.bsky.social
@coachq.bsky.social
@cowboykuya.bsky.social
@kigobitties.bsky.social
@willsofleo.bsky.social
@thatwriterdeezy.bsky.social
Da Sky Fit Crew:
@renaissancedan.bsky.social
@nerdy-but-flyy.bsky.social
@wkyle73.bsky.social
@timbo05.bsky.social
@un-conquered.bsky.social
@arikaftermath.bsky.social
@quoirboy.bsky.social
@osirisxxx.blacksky.app
@iammrgreene.bsky.social
The only proof I worked out yesterday...
Bluesky logged me out somehow since last Thursday and idk if my fit fam worked over the weekend unless I go to their pages...CHALLENGE ACCEPTED!!!
Da Sky Fit Crew (3):
@natsedd.bsky.social
@iwataninaofumi.bsky.social
@trunchbulldelrey.bsky.social
@shadesofgregory.bsky.social
Da Sky Fit Crew (2):
@justnalt.bsky.social
@lukemj.bsky.social
@sirvonchilds.bsky.social
@jerseyfbaby.bsky.social
@coachq.bsky.social
@cowboykuya.bsky.social
@kigobitties.bsky.social
@willsofleo.bsky.social
@thatwriterdeezy.bsky.social
Da Sky Fit Crew:
@renaissancedan.bsky.social
@nerdy-but-flyy.bsky.social
@wkyle73.bsky.social
@timbo05.bsky.social
@un-conquered.bsky.social
@arikaftermath.bsky.social
@quoirboy.bsky.social
@osirisxxx.blacksky.app
@iammrgreene.bsky.social
Deadlifts tried to kill me
Survived that torturous ๐ฆต๐พ day
Did I miss the memo I signed up for a 10k???
Might as well sign up for a 10k at this rate
Checking in for Monday & Tuesday!!!
Da Sky Fit Crew (3):
@natsedd.bsky.social
@iwataninaofumi.bsky.social
@trunchbulldelrey.bsky.social
@shadesofgregory.bsky.social
Da Sky Fit Crew (2):
@justnalt.bsky.social
@lukemj.bsky.social
@sirvonchilds.bsky.social
@jerseyfbaby.bsky.social
@coachq.bsky.social
@cowboykuya.bsky.social
@kigobitties.bsky.social
@willsofleo.bsky.social
@thatwriterdeezy.bsky.social
Da Sky Fit Crew:
@renaissancedan.bsky.social
@nerdy-but-flyy.bsky.social
@wkyle73.bsky.social
@timbo05.bsky.social
@un-conquered.bsky.social
@arikaftermath.bsky.social
@quoirboy.bsky.social
@osirisxxx.blacksky.app
@iammrgreene.bsky.social
Pillows soft as โ๏ธ
Yep...this was fun!
Wanted to call it quits sooner but I stuck to it!
BIG FUN!
Recap of the last two official workout sessions according to my training app...
Da Sky Fit Crew (3):
@hellomykel.bsky.social
@natsedd.bsky.social
@iwataninaofumi.bsky.social
@trunchbulldelrey.bsky.social
@shadesofgregory.bsky.social
Da Sky Fit Crew (2):
@justnalt.bsky.social
@lukemj.bsky.social
@sirvonchilds.bsky.social
@jerseyfbaby.bsky.social
@coachq.bsky.social
@cowboykuya.bsky.social
@kigobitties.bsky.social
@willsofleo.bsky.social
@thatwriterdeezy.bsky.social
Da Sky Fit Crew:
@renaissancedan.bsky.social
@nerdy-but-flyy.bsky.social
@wkyle73.bsky.social
@timbo05.bsky.social
@un-conquered.bsky.social
@arikaftermath.bsky.social
@quoirboy.bsky.social
@osirisxxx.blacksky.app
@iammrgreene.bsky.social
My trainer is trying to get this cholesterol DOWN!!!
Getting ready for The Amazing Race apparently...
7.5 mph was for the last 30 second sprint...could have done 8 mph...next time
She's leaking...she's soaking wet...
๐๐พโโ๏ธ๐๐พโโ๏ธ๐๐พโโ๏ธ
(Check out the ALT text/captions. Which is your fave?)
@hellomykel.bsky.social
@natsedd.bsky.social
@iwataninaofumi.bsky.social
@trunchbulldelrey.bsky.social
@shadesofgregory.bsky.social