Apple Music or Spotify!

Yes please!

Me every time I see someone say The Pitt finale is tonight

Now this is a start. Will Canada follow? #SupportWomenInSports

Just finished the book! How was the movie?

It’s 2026 and time to start working on an equal narrative thanks to @andrewgurza.ca for getting the conversation started!

I am super proud to share that I reached 100 straight days of listening to audiobooks!

I am almost finished writing my first collection of essays about a writer who has Cerebral Palsy named Jack. Jack has a very severe case of writer’s block but ironically I think I have something similar as I can see the finish line 🏁

Canadian Paralympic Athletes for Milano Cortina 2026 Paralympic Winter Games are coming up March 6-15 featuring six sports. Meet the Team Canada athletes who will compete in Milano Cortina 2026.

Friday, March 6, 2026 🔥 4:00pm to 6:00pm
The Vancouver Convention Centre, in partnership with FortisBC, will mark the opening of the 2026 Milano Cortina Paralympic Games with a ceremonial lighting of the Olympic Cauldron in Jack Poole Plaza.

#paralympics #vancouver #canada

RIP James Vanderbeek. Dawson’s Creek just got a little quieter 💔💔💔

Has anyone ever noticed that for the last few Super Bowls, the team that Drake bets on to win the game has lost every single time?

Watching a new episode of #ThePitt tonight like.... 👀🍿

WNBA Schedule Announced, More Games in Vancouver New WNBA team, the Toronto Tempo, will host two games at Rogers Arena in Vancouver this August during the league's milestone 30th season.

The WNBA has released its game schedule for the 2026 regular season, the league’s 30th, which will begin on Friday, May 8th and the new Toronto Tempo will host two games at Rogers Arena in Vancouver this August.

This is what happens when we come together and support women in sports!

This comedy special is really funny yet so incredibly honest. Do yourself a favour and go watch it! #FuckCancer

I feel like Seth Rogen in platonic. it seems like women have no problem with being friends with me, but when it comes to dating and intimacy. I am constantly getting rejected!

I really can’t understand why women keep rejecting me because of my disability? All I want is build a connection with someone and be desired!

An episode of Shrinking mixed with an erotic romance audiobook #LonelyBoyInABlackout

Holiday Toy Drives Around Vancouver 2025 Help make spirits bright this holiday season by supporting these holiday toy drives located in communities around Vancouver.

Holiday Toy Drives around Metro Vancouver:

Interesting fact of the day is incredibly sad! SMH Canada 😭💔🤦🏻‍♂️

I literally can’t get enough of your photos! ❤️

I’m feeling this so hard right now plus I’m single AF. Come on ladies!

Beautiful film for a simple but powerful masterpiece! Bravo Jeremy Allen White!

Fun fact: For the first time in MLB history, the season will both begin and conclude outside the United States! ⚾

Opening Series: Tokyo, Japan at The Tokyo Dome
Last Game: Toronto, Canada at Rogers Centre

THREE of our local teams are in their league playoffs right now:

1 - @bclions.com Western Semi-Final vs Calgary Nov 1
2 - @whitecapsfc.com (away, match 2) vs FC Dalla Nov 1
3 - Vancouver Rise FC vs Ottawa at Swangard Nov 4

Diane Keaton, Oscar-Winning Star of ‘Annie Hall,’ Dies at 79 She also portrayed Kay Adams in the three ‘Godfather’ films and starred in ‘The First Wives Club’ and ‘Book Club’ movies.

Not the obituary I wanted to read today.

www.hollywoodreporter.com/movies/movie....

"Every day brings a chance for you to draw in a breath, kick off your shoes, and dance."

Oprah Winfrey

"The whole point of being alive is to evolve into the complete person you were intended to be."

Oprah Winfrey

Failure means you tried. That makes it useful. Don’t ignore the lesson