lil upper day powered by an old bop

ok going to attempt to smile more

That scene tore me upppp

First workout back after surgery and a month off. Starting light and slow but feeling good 😊

Hwfg

lately

slow ass progress 🤬

Today’s workout brought to you by Molly Sandén’s new album Strawberry Blonde, specifically ‘Snälla berätta för mig’

lil update

Ok this one imma hold onto for a bit

4 months and a countdown

Back day complete. Tunes by SCARLET and everybody in @melodifestivalen.se

Somebody reported this on snap and it got removed. I feel validated/violated 🤣

back back back again! getting back into swimming after a +10 year retirement has been challenging in the best way possible. it feels good to push myself and get the dust, cobwebs, and Coca Cola out of my joints 🕸️ 🏊🏼‍♂️ 🥤

Successful gym day 😋

Clocked out for the weekend

slowly seeing some changes

First try with Zimtsterne star cookies, needed a star cookie cutter and a brush 😅

Baking and bops this evening @kucka.bsky.social

Frost and Georgia Asters still in bloom 😍

Well I just passed a cute kidney stone shaped like a heart 🧡

Ok todays workout kinda hit, and it finished with some old Rachel Stevens

Lol

Leg day struggle accompanied by a new bop

Winter finally arrived 🥶

This made numbers on snap, and it’s progress in the right direction

My shorts felt long today
But this song helped

Ok my winter flower beds are prospering so far this season. The long lasting warm temps didn’t hurt as bad as I was anticipating

Post a ship that’s neither Star Trek nor Star Wars.

Almost done preparing my Thanksgiving responsibilities