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Made it through Monday

1 day ago 40 1 0 0
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It’s been a busy day but I still got time for flex Friday.

4 days ago 32 0 2 0
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Nice heavy leg day. Grow quads grow

6 days ago 19 0 2 0
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Monday after Cardi (B) I’m geekin’ out my body. Now just to do cardiO

1 week ago 858 21 10 0
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Headlocked in top prison @tylerwilmoth.com

1 week ago 58 1 1 0
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Flex Friday

1 week ago 105 11 3 0
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Smiling after leg day. I promise it was a hard one.

1 week ago 46 3 1 0
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Who doesn’t love a good chest day?

2 weeks ago 44 4 1 0
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This gym bunny is ready for the Easter weekend

2 weeks ago 99 0 1 0
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Yours are going great

3 weeks ago 1 0 0 0
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Who do you want to see yourself as when you look in the mirror

3 weeks ago 53 2 2 0
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Keep going

3 weeks ago 51 1 2 0

Making great progress

3 weeks ago 1 0 0 0
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Is sweat an indicator of how good the workout is?

3 weeks ago 27 0 2 0
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Honestly. Society is the prison.

#sublife

3 weeks ago 447 95 3 3
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Telling myself “one more set”

3 weeks ago 57 2 1 0

You know it!

4 weeks ago 0 0 0 0
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Good boys do what?

4 weeks ago 67 3 2 0
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Mondays workout is in the books. Figuring out what helps the mindset

4 weeks ago 189 5 3 0
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Intensity has been down and I’m still getting some workouts in. Processing a bit of burnout and some other mental stuff. Sometimes just got to get out of your own head

1 month ago 797 31 11 1
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Been snacking not enough lifting

1 month ago 78 2 1 0
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2 months ago 67 3 1 0
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Yea I shaved.

2 months ago 96 6 1 0
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Everyone ready for the snow?

2 months ago 65 1 0 0
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Still here. Still lifting. Just had a bit going on

3 months ago 40 1 0 0

Thx

3 months ago 1 0 0 0
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Currently sitting at 19.9% body fat. Goal setting a slow cut over the next few months. More cardio less calories.

3 months ago 73 2 2 0
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Weighted chin-ups are a joy

3 months ago 65 1 3 0
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Today’s leg day was sweaty

3 months ago 60 0 0 0
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New year means more progress to be made

3 months ago 67 2 2 0