Why do so many leaders struggle to start the year strong?
I’m planning workshops to help you turn January into a springboard for 2025:
1️⃣ Set clear, actionable goals
2️⃣ Build confidence & resilience
3️⃣ Unlock your potential
Which resonates most? Share your thoughts below or DM me!
Posts by James Barker
“Mastering your emotions holds the key to changing your life” Dr Tara Swart was
Feeling overwhelmed? Try this exercise from Dr Tara Swart to process emotions:
1️⃣ List all the emotions you’re feeling.
2️⃣ Note the facts behind each one.
3️⃣Reflect on your self-talk—what’s your mind saying?
4️⃣Reframe it (I failed” → “I did my best)
5️⃣Write this new phrase & repeat it daily.
I really don't want to eat anywhere that refuses to serve people who need a guide dog.
Not only is it illegal, it's also illogical. They are incredibly well trained and can be relied on to behave better than the customers.
search.app?link=https%3...
Hello - nice to see you xx
For 15 years, including as Head of Marketing at the NSPCC, I’ve been passionate about what inspires people to grow. Now, as a certified coach, I empower leaders to overcome challenges and create lasting impact—with empathy, resilience, and humour. Let’s connect. www.jamesbarkercoaching.co.uk