Another Kenyan Has Been Competing in the NCAA While Suspended -- TCU Scratched Tabitha Ngao From NCAA Championships Ngao, the Big 12 1000m champion, ran 2:01.71 this season for 800m but the Anti-Doping Agency of Kenya says she is currently provisionally suspended.

The Anti-Doping Agency of Kenya has confirmed that TCU's Tabitha Ngao -- the Big 12 1000m champion -- is provisionally suspended for whereabouts failures. She was entered in the NCAA indoor championships in the 800m but scratched.

www.letsrun.com/news/2025/03...

The Shelby Houlihan Interview: Lingering Questions from Doping Case, How She Trained for the Last 4 Years, & Her Return to the Sport Last week, Houlihan spoke with LetsRun.com for more than an hour with no questions off the table. Houlihan shares which supplements she took at the time of her positive test, why she said she didn't k...

ICYMI: LetsRun interviewed Shelby Houlihan last week, with no questions off the table. Talked about lingering questions from her doping case (how had she and Jerry Schumacher not heard of nandrolone?), how she trained while banned, and her 2025 comeback.

www.letsrun.com/news/2025/03...

I'll echo everything David said below. No SLB = huge loss for running and anyone who wants to stay informed about the sport.

With One Day to Go, USATF Still Yet to Announce Broadcast Plans for Saturday Portion of 2025 US Indoor Championships There is a broadcast crew in place in Staten Island but it remains remains unclear where Saturday's events will be shown and whether they will be shown live or only available after the fact on pay-per...

The 2025 USATF Indoor Championships start in less than 24 hours. Still no word from USATF about how Saturday's events will be broadcast.

There is a broadcast crew in place, so there is optimism it will be streamed. But no word yet on when/where.

www.letsrun.com/news/2025/02...

Why Is Everyone Running So Fast in 2025? Super Spikes 3.0, A Golden Generation of Americans, and...Bicarb? In the span of one week in February, runners broke five world indoor records and every American men's middle-distance record from 800m to 5000m. We spoke to some of America's top athletes and coaches ...

So far, this indoor season has produced 8 NCAA records, 6 American records, and 5 world records in events between 800m and 5000m.

Why is everyone running so fast? I spoke to some of the athletes and coaches behind the records to find out.

www.letsrun.com/news/2025/02...

Five of USATF's Highest-Ranking Staffers Have Left the Organization Within the Last Year Five of USATF's nine highest-paid employees have left within the last year. Is USATF desperate to save money? USATF posted a $5.6 million loss on its 2023 tax return.

Some news ahead of this week's US indoor champs: a number of high-ranking USATF employees have left the org within the past year, including 4 of USATF's 10 highest-paid employees from '23. That's lot of experience and institutional knowledge to replace.
www.letsrun.com/news/2025/02...

The ULTIMATE 2025 Millrose Preview: Hocker v Fisher, Kerr v Nuguse, & Much More in a LOADED Meet The men's mile and 3k both feature marquee showdowns between Olympic medalists and the world record(s) could be under threat. Plus Bryce Hoppel v Josh Hoey in the 800, Quincy Wilson v Will Sumner v Br...

Megapreview of Saturday's Millrose Games, which is set to be one of the best in the meet's 117-year history.

Not one, but TWO showdowns of Olympic men's distance medalists with Josh Kerr v Yared Nuguse in the mile & Cole Hocker v Grant Fisher in the 3k.

www.letsrun.com/news/2025/02...

The ULTIMATE 2025 Millrose Preview: Hocker v Fisher, Kerr v Nuguse, & Much More in a LOADED Meet The men's mile and 3k both feature marquee showdowns between Olympic medalists and the world record(s) could be under threat. Plus Bryce Hoppel v Josh Hoey in the 800, Quincy Wilson v Will Sumner v Br...

Megapreview of Saturday's Millrose Games, which is set to be one of the best in the meet's 117-year history.

Not one, but TWO showdowns of Olympic men's distance medalists with Josh Kerr v Yared Nuguse in the mile & Cole Hocker v Grant Fisher in the 3k.

www.letsrun.com/news/2025/02...

2025 NBIGP: Lyles v Jacobs in Clash of Olympic 100m Champs as Fisher, Hoppel, & Valby Debut With Noah Lyles v Marcell Jacobs in the 100, Grant Fisher v Josh Hoey v Jake Wightman v Graham Blanks in the 1500, Parker Valby making her pro debut, and Olympic champs Julien Alfred, Rai Benjamin, Ma...

Sunday's New Balance Indoor GP has some of the best fields in meet history, led by a rare matchup of Olympic 100m champs Noah Lyles & Marcell Jacobs.

Plus:
-Blanks, Valby pro debuts
-Fisher, Hoppel, Kessler '25 openers
-Olympic🥇Holloway, Alfred, Benjamin
www.letsrun.com/news/2025/01...

Conner Mantz's 59:17 Shatters Ryan Hall's Legendary American Half Marathon Record in Houston Mantz took down Hall’s AR on the same Houston course where he set it in 2007 as Weini Kelati (66:09) broke the women’s AR for the second year in a row. A record seven Americans ran sub-61:00.

Ryan Hall's American record finally falls to Conner Mantz in a wild finish, Weini Kelati breaks her own AR again, and a record 7 American men break 61:00 on a historic day at the 2025 Houston Half Marathon.

STORY: www.letsrun.com/news/2025/01...

59:43 Revisited: How Ryan Hall Did It, and Why His American Record Has Stood So Long With his American half marathon record (now 18 years old!) under assault this weekend, Hall and his rivals Meb Keflezighi and Dathan Ritzenhein shared their memories of that famous race in Houston wit...

"Send it. Send it as hard as you can.”

Ryan Hall's American half marathon record celebrated its 18th anniversary on Tuesday.

Here's the story of how it happened, Hall's reflections on that day, and why 59:43 has stood for so long:
www.letsrun.com/news/2025/01...

6 Thoughts on the 2025 Boston Marathon Professional Fields Conner Mantz and Clayton Young remain inseperable, Hellen Obiri chases a three-peat, and Eliud Kipchoge's quest to win every major appears to be dead. *MB: 2025 Boston Marathon field is out - Hellen O...

Some thoughts on the 2025 Boston Marathon fields:

-Conner Mantz & Clayton Young remain joined at the hip in a strong US men's field
-Could we see an Obiri three-peat?
-No Kipchoge. His goal of winning every major appears to be dead.

www.letsrun.com/news/2025/01...

6 Thoughts on the 2025 Boston Marathon Professional Fields Conner Mantz and Clayton Young remain inseperable, Hellen Obiri chases a three-peat, and Eliud Kipchoge's quest to win every major appears to be dead. *MB: 2025 Boston Marathon field is out - Hellen O...

Some thoughts on the 2025 Boston Marathon fields:

-Conner Mantz & Clayton Young remain joined at the hip in a strong US men's field
-Could we see an Obiri three-peat?
-No Kipchoge. His goal of winning every major appears to be dead.

www.letsrun.com/news/2025/01...

The 2024 Race of the Year: Cole Hocker's Olympic 1500m Win From novice fans to running diehards, there was something for everyone (except perhaps Brits and Norwegians) to enjoy about one of the greatest middle distance races ever run.

The men's Olympic 1500m final is LetsRun's 2024 Race of the Year.

From Hocker's re-acceleration to Ingebrigtsen's guts (3:28 from the front!) to the bold few who called a Hocker upset, seven reflections on an all-time classic, five months later:
www.letsrun.com/news/2025/01...

Mondo Duplantis & Beatrice Chebet Crowned 2024 LetsRun.com Athletes of the Year We actually hand out six awards in this piece - overall Athlete of the Year, Runner of the Year, and Distance Runner of the Year - but Chebet swept all three for the women, edging out SML. For the men...

Announcing the 2024 LetsRun Athletes of the Year: Beatrice Chebet and Mondo Duplantis.

www.letsrun.com/news/2025/01...

Welcome to the 2024 LetsRun.com Awards From world records to unlikely breakthroughs to one very strange session of Kenyan parliament, we recap the highs and lows of running in 2024.

Happy New Year!

Not much to report on in 2025 so far so how about handing out some awards for 2024…

www.letsrun.com/news/2025/01...

Beatrice Chebet Runs 13:54 on the Roads in Barcelona to Become First Woman Ever Under 14:00 for 5K Chebet took 19 seconds off the previous record, which she set at the same race last year, to cap an all-time great 2024 season during the she won world xc, two Olympic golds and became the first to br...

Beatrice Chebet broke the 14:00 barrier in Barcelona today to close out one of the greatest years we've ever seen from a female distance runner:

www.letsrun.com/news/2024/12...

Who's In & Who's Out? Analyzing Grand Slam Track's 48 Racer Signings for 2025 GST signed Sydney McLaughlin-Levrone & Gabby Thomas as Racers, but many of the sport's biggest names such as Noah Lyles and Sha'Carri Richardson have yet to commit to the series.

All 48 Grand Slam Track Racers have been announced, so it's time to hand out some grades and break down which stars have and have not committed to Grand Slam Track for 2025 (so far -- still plenty of Challengers to be announced).

www.letsrun.com/news/2024/12...

After Epic 2024, Olympic Hero Rai Benjamin Looks Ahead to 2025 Why does Rai want to run leg #2 for Team USA?

Always enjoy talking with Rai Benjamin, who had a year to remember in 2024. Find out why the most reliable 4x400 anchor in track & field wants to run the second leg next year.

www.letsrun.com/news/2024/12...

What Olympic Hangover? After Career Year in 2024, Grant Fisher Is Already Thinking About How to Improve in 2025 After earning his first global medals in 2024, Fisher is not content to rest on his laurels. "There were two guys better than me in both events," Fisher says. "So there's still a carrot out in front o...

Story on Grant Fisher, who is looking for a training partner to join him in Park City for 2025:

“Right now, my attitude is I’d rather continue to be alone than add the wrong person. I really would like it to be a good fit, both in performance and in personality.”

www.letsrun.com/news/2024/12...

Grant Fisher to Race Cole Hocker at 2025 Millrose Games in Battle of America's Best Distance Runners America's best miler will race America's best long-distance runner at 3,000 meters in one of the crown jewels of the 2025 indoor season.

It's not often you get two American Olympic medalists racing each other in a distance race.

We'll get it on February 8 in the 3000m at the Millrose Games: Cole Hocker v. Grant Fisher.

www.letsrun.com/news/2024/12...

WTW: Jakob Wins #20, Madness at BU, Jane Hedengren DOMINATES NXN as Charlie Vause Pulls A Stunner The last super busy weekend of the year was full of action from all over the globe and we break it down for you.

LOT to talk about in the Week That Was. BU opener, NXN, Euro XC, Merrie Mile. Something for everyone!

www.letsrun.com/news/2024/12...

UNC Teammates Ethan Strand & Parker Wolfe Both Run 7:30 to Crush NCAA 3000m Record Strand (7:30.15) and Wolfe (7:30.23) are now #4 and #6 on the all-time US list (including outdoor times) as the top four finishers all broke the NCAA record.

Two college teammates run 7:30 in the same 3000m race.

You don’t see that every day.

Also the first time two Americans have run 7:30 in the same race.

On Ethan Strand and Parker Wolfe’s big day in Boston:

www.letsrun.com/news/2024/12...

🏆 Euro Cross Senior Men's Champion 🏆

Jakob Ingebrigtsen performs again as he wins the cross country title in Antalya.

The Norwegian missed last year's championships due to injury but has now returned to reclaim his gold medal 🥇

ABSOLUTE DOMINATION

Jane Hedengren wins #NXN by 40 seconds.

📸 Logan Hannigan-Downs

Jane Hedengren just won Nike Cross Nationals by 40 seconds. That is absurd. One of the greatest high school XC performances ever.

Decimated a loaded field and took down Katelyn Tuohy's NXN course record of 16:32 from 2018.

She's off to BYU next year...
www.letsrun.com/forum/flat_r...

Graham Blanks Describes the Workout That Told Him He Could Win NCAA XC (Again) Just before Blanks chases a 5,000m pb at Boston University on Saturday, he told LetsRun about the key session of his 2024 XC season -- one he described as "probably the best workout I've had so far in...

Graham Blanks tells the story of his biggest and best workout before his victory NCAA cross country championships -- a session that included a 7:57 3k in the middle.

"[It was] probably the best workout I’ve had so far in my career."

www.letsrun.com/news/2024/12...

Q&A: Ben Rosario on How He Built NAZ Elite, Why He's Leaving, and the State of the Sport in 2024 Almost 11 years after founding NAZ Elite, Rosario is leaving for a new venture. A number of athletes are also leaving the team, including Aliphine Tuliamuk, Krissy Gear, and Kellyn Taylor.

Lot of change coming to NAZ Elite. I spoke to Ben Rosario about why he's leaving the group he founded, his highlights from a decade-plus with the team, and what he's learned about the sport in that time.

www.letsrun.com/news/2024/12...

WTW: Sabastian Sawe & The Valencia Marathon Live Up To The Hype, King Ches Faster Than American Record, Sara Hall Gets Masters Record & Did WA Botch Its Athlete Of The Year Awards? Our weekly recap is back with a vengeance. In it, we rave about how much better Africa is at the marathon than the mighty USA, wonder if it's bad that AOY awards are now nothing more than popularity c...

Jumbo Week That Was for you today.

Lots of thoughts on the Valencia Marathon, where we may have witnessed the birth of a new star, Biya Simbassa's 2:06, Ed Cheserek's pb, and World Athletics' Athlete of the Year awards.

www.letsrun.com/news/2024/12...

Other notable Valencia Marathon results:

Swiss record - 2:04:40 for 42-year-old Tadesse Abraham
Israeli record - 2:04:44 Maru Teferi
German record - 2:05:46 Samuel Fitwi
2:05:24 Edward Cheserek (6-min pb)
Italian record - 2:05:24 Yohanes Chiappinelli
Australian record - 2:06:22 Andy Buchanan