FB status report, Cal preview, BB almost here, former Denver Nuggets coach Michael Malone joins (sticky note)

open.spotify.com/episode/5CT8...

Former pod guest 👀

Big news on the postcard front... the Pod has received postcards from 25 states. Halfway there!

@carolinapodfans.bsky.social
@carolinainsiderpod.bsky.social

With the addition of today's episode, @carolinainsiderpod.bsky.social pod now spans 1080:47:20.

Megan Streicher is the 576th guest (803rd appearance) and the second member of UNC Women's Golf to appear on the pod.

This was the first 3+ guest pod since 2/28/25 (Jae'Lyn Withers, Humphrey sisters).

With the addition of today's episode, @carolinainsiderpod.bsky.social now spans 1073:02:00.
Tyler Zeller's appearance is somehow only his 2nd (795).
We now have a Jones' subwoofer impression to add to our collection of Adam's impressions (Miles, narwhal, and newsboy).
carolinapodfans.com/downloads/

Only 5 holiday movies have been rated on the hohoho scale. Christmas Vacation was rated on the Road House scale. Good Morning Christmas was rated on the Santa scale. #bonusfyi

CS 2022 retains the title as longest ever pod; CS 2025 claims 2nd place. This is the earliest ever CS; every other CS has dropped between 12/20 and 12/22.

With the addition of today's episode, @carolinainsiderpod.bsky.social pod now spans 1067:20:07.
Larry Brown is the 571st pod guest (791st appearance). There have been 5 pods longer than 3 hrs; all have been Christmas Spectaculars.

With the addition of today's episode, @carolinainsiderpod.bsky.social now spans 1058:41:59.

Adrian Wojnarowski is the 568th pod guest (787th appearance). Joe Jauch's 6th appearance brings him into a tie with Theo Pinson for 7th most frequent guest. #cpfstats

carolinapodfans.com/wp-content/u...

With the addition of today's episode, @carolinainsiderpod.bsky.social now spans 1038:09:11.

Gavin Gibson is the 555th pod guest (767th appearance). Coach Banghart's 5th appearance brings her into a tie with Michael Carter and RJ Davis for 8th most frequent guest. #cpfstats

With the addition of today's episode, @carolinainsiderpod.bsky.social now spans 1031:44:50.

Jonathan Powell is the 551st pod guest (760th appearance). #cpfstats

Congratulations to @jadamlucas on his College Sports Podcaster of the Year award nomination!
carolinapodfans.com/a-major-award/

Looking for more @carolinainsiderpod.bsky.social discussion (and a few "Director's cut" commentary from @jadamlucas.bsky.social), join the @discord.com for @carolinapodfans.bsky.social, and #GoHeels
discord.gg/VaGkQNGa

With the addition of today's episode, @carolinainsiderpod.bsky.social now spans 1026:12:29.

Kyan Evans is the 545th pod guest (752nd appearance). #cpfstats

We have obtained exclusive audio of Jones' initial reaction to Adam wanting to change the pod schedule.

With the addition of today's episode, @carolinainsiderpod.bsky.social now spans 1024:28:49.

Lee Roberts is the 13th UNC chancellor and the 544th pod guest (750th appearance). #cpfstats

You can find the pod family Discord here:
discord.com/invite/GNSwd...

With the addition of today's episode, @carolinainsiderpod.bsky.social now spans 1023:01:41.

Rick Barakat is the 543rd guest (749th appearance). Bubba Cunningham's 25th(!) appearance gives him sole possession of 1st place on the all-time pod appearances leaderboard. #cpfstats

With the addition of today's episode, @carolinainsiderpod.bsky.social now spans 1020:39:08.
Antawn Jamison is the 542nd guest (747th appearance). The 100% Club has 170 members. #cpfstats

A chart showing Carolina Insider episodes released by month since 2016.

We don’t mean to alarm anyone, but we are in danger of experiencing our first podless month since August 2016. 😳

Jones Angell appears on the ACC Network. This is what our brains do anytime he points at the camera.

Fancy seeing @jonesangell.bsky.social on the ACCN this evening. 🐏

Links to Poddy-nominated performances on @carolinainsiderpod.bsky.social can be found here carolinapodfans.com/poddys/

The Top 20 / Essential Pods list (with links) 🫡
carolinapodfans.com/essential-po...

The Top 20 / Essential Pods list (with links) 🫡
carolinapodfans.com/essential-po...

With the addition of today's episode, @carolinainsiderpod.bsky.social now spans 1009:00:11.
Kane Kepley is the 538th guest (741st appearance), the 27th representative of the Diamond Heels, and the 2nd Kane to appear on the pod (Kane Ma, 3/26/21). #cpfstats

With the addition of today's episode, @carolinainsiderpod.bsky.social now spans 1009:00:11.
Kane Kepley is the 538th guest (741st appearance), the 27th representative of the Diamond Heels, and the 2nd Kane to appear on the pod (Kane Ma, 3/26/21). #cpfstats

This is the second Thursday pod of Season 9 (2/20/25), making this the first season to contain multiple Thursday pods since S6 (2021-2022).

With the addition of today's episode, @carolinainsiderpod.bsky.social now spans 1002:46:00.
Becca Wright is the 537th guest (740th appearance). Bubba Cunningham's 24th appearance TIES him with Hubert Davis for most frequent pod guest. #cpfstats

With the addition of today's episode, @carolinainsiderpod.bsky.social now spans 1000:44:23(!).
Seth Trimble's appearance is his 4th (11/8/22, 2/20/24, 4/26/24). Rick Steinbacher's appearance is his 7th, which ties him with Mack Brown and Scott Forbes for 4th most frequent guest. #cpfstats

With the addition of today's episode, @carolinainsiderpod.bsky.social now spans 1000:44:23(!).
Seth Trimble's appearance is his 4th (11/8/22, 2/20/24, 4/26/24). Rick Steinbacher's appearance is his 7th, which ties him with Mack Brown and Scott Forbes for 4th most frequent guest. #cpfstats

Certified wagon™️

With the addition of today's episode, @carolinainsiderpod.bsky.social spans 998:28:54. We are on pace to make it to 1,000 hours of pod with the next episode.
Makayla Paige is the 535th guest (735th appearance). Kat Rodriguez is the 4th representative of @uncsoftball.bsky.social to appear on the pod.