Are you female age 18-30 who practice yoga (even if just once a year🥰)?
Pls take ur time (10 mins) and contribute to our study which will hopefully contribute greatly to the future of yoga and mental heath! 🥰🙏❤️🫶 Thank you for your cooperation! 🎉
docs.google.com/forms/d/e/1F...
Face your fear today! Do what you’ve always wanted to do but feel as tho fear or limiting belief have stopped you. It doesn’t have to be that way, tell yourself a different story and do it ! Doors will open up to you when you have courage and face your fear! You got this! I believe in you! 🎉
Feeling a flood of gratitude today🤍 Appreciate all moments in life, even the seemingly bad ones, we all can learn and grow of them❄️ Enjoy the most out of all present moment; it is called the PRESENT moment for a reason after alll…
❄️11:11✨🤍
Reminder to put your phone down. Take a deep, long breath and go out side in nature for a little walk💗
🌕 Happy first Full moon of the year everyone! 🥰 It’s the perfect time to set an intention for letting things go.
👏🫶💗yes!💗
Someone shared this with me, and I think it's beautiful. That's what I wish for everyone I love and appreciate in this New Year 2025, that your life is filled with an abundance of real luxuries. ❤️
This is so true - you already have everything you need - including trust!
It really is a beautiful thing when you find your #higherself and allow yourself to be you. #selfawareness #trust #loveistheanswer #beyourownbestfriend
Thanks @sabineklein.bsky.social
Thank you Christina!🥰🤍
Happy new year everyoneee! Wish you all one of the best year yetttt🤍 a year filled with love, kindness, compassion, good health, abundance and all the goods in life💗
Just makes my heart smiles every time I see strangers and just anyone being kind and considerate to eachother 🫶
It’s the little acts of kindness that speaks the loudest🤍
You got this!🎉
if you don’t stop to rest, your body will forces you to, in ways you won’t be able to choose and control anymore, in ways you wouldn’t want. So take your time to breath, go for a walk, eat, sleep 8 hours, talk to ur love ones🤍
Getting closer and closer to the holidays can be stressful time for many, with lots of work, organizations, plannings and more. This is a reminder to balance out your work, rest, physical activity, and spending time with your love ones🤍
Thank you!
Thank you for sharing! Definitely a valuable knowledge and great reminders! 👏
Thank youuu Christina! 🎉
Hi there! Could you please add me as well? Thank you🤍
Hi there! Could you please add me as well? Thank you!
👏YES! 🫶🤍
Woke up with the sun shining bright, feeling incredibly grateful for nature, for my health, my body, my love ones, and my family❤️
What are you grateful for today? 🤍
#gratitude
This is a reminder to rest, to put your phone down and spend time in nature, go for a walk, do what you love, what you enjoy, what relaxes you and remind yourself of all you’re grateful for🫶
#reminder
#rest
#Sunday
Happy Sunday everyone! Wish u a great rest day for yourself, your love ones, and your family❤️
It’s almost the end of Monday alreadyyy! Here is a reminder to always appreciate yourself, thank yourself, Remind yourself of what you are grateful for in your life, let people know you love them and that you appreciate them🤍
#dailyreminder #gratitude
#mentalhealth
👏🤝🫶🤍
👏agree! 🎉it will only do us good to follow based on interest and connection rather than just for the sake of hoping others to follow back!
Always be kind💗 It will do wonders to you and those around you🤍 Make Kindness your religion 🤍
Indeed!👏 Have you rest yet today?🥰❤️