Had an epic hike on the Camino Ancestral portion of Real La Ayurá. Got caught in a hail storm which was unexpectedly more fun than it sounds (ex post facto)

July ‘25 #Medellin photo dump

I’ll be seeing this one a few dozen times once it drops! #WesAnderson

www.focusfeatures.com/the-phoenici...

NY17 Constituent and local social worker Emily Feiner was singled out and forcibly removed during Rep. Mike Lawler's town hall.

#Miami gives the best bathroom neon

Don’t be a lurker 😘

Half month into the cut and holding at 181.5 with 3200 calories and 30 mins of stairs per day (on top of base lifting)

And the cut begins, 186.5 peak 💪🏼

From #iiiPoints to #WinterParty, good job y’ll. Been fun, but time for a new pair.

Always feel like #Superman leaving this building ✨

Absolutely enchanted by the diverse experiences of #Medellin, #Colombia.

& up to 183.5 💪🏼

Home stretch to 185lbs

Beef!

The only girl that can melt my heart ♥️ 🐾🐕

Really impressed by this work of art at #TheBroad in #LosAngles that uses what was once garbage (pic on the right) to form an elegant and glistening dimensional curtain (pic on the left)… #inspired

Murphy: "This is a constitutional crisis that we are in today. Let's call it what it is."

💯💪🏼

Decent leg day 💪🏼💪🏼

🥰🐶🐾😍

Awesome shorts, where are they from?

Daydreaming of desert landscapes. 🌵 #Dune

💪🏼💪🏼

Bananafish’s favorite hike up to #GriffithsObservatory at sunset.

Not sure which is more captivating, her expressions or the view of #LA.

4 or 5 more bouquets of flowers and my back will be complete.

Need to fill in the blue ginger outline next.

Then, thinking a chrysanthemum…

My angel 😇❤️

#love

Letting anyone or anything diminish your joy only limits your ability to be the change you know in your heart to be true.

Head down. Focused. Goodbye January’25 👋🏼 What’s next?

#gym #bodybuilding #fitness #fitnessjourney #gymlife #gains #politicssuck #newsishard #gay #fitman #mentalhealth #flex