Honestly that's been the recommendation for years. Take a burner or go without.

Two groups you should never mess with: Librarians and the National Park Service.

Her morning routine is getting up with me and passing out on the couch. Just stay in bed little puppy!

Christmas lights guy came and took down our lights yesterday and I'm a little sad.

Maybe the real trade war was the friends we made along the way.

If you don't listen to NPR's Tiny Desk Concerts, who hurt you?

Woke up early and practiced my competition forms. Go me!

You know who doesn't believe in large scale conspiracy theories? Project managers.

Social media pro-tip. Do not follow news sources or otherwise use social media for news. Be purposeful and go to the news sources directly.

Stick with us: Why the internet is obsessed with one of the simplest tools known to man "Stick Nation" is a worldwide movement that thrives on irreverent, fantastical and downright wholesome descriptions of sticks.

Stick Nation is a wholesome corner of the internet we need

www.npr.org/2025/01/23/n...

Old school.

Band practice last night. I forgot to get shots of the band because this dog is awesome.

I wonder how many katanas Elon Musk owns.

This is my speed.

So much is happening so fast at work. I'm not at liberty to divulge details but damn. Gonna be a crazy semester.

Up since 2:00 am. Today might be less than awesome.

People who bench more than I deadlift... 😭

It would be fun to create a Columbia House account and start trolling people over 40, coming after the money they owe.

If I ever become Director, we will have Monthly Tattoo Night where everyone can watch me get tattooed.

Pretty much. I refuse to listen based off of his name alone.

Yesterday was my first day back. I consolidate stressors: lifting in the morning, taekwondo (not pictured) in the evening. Today is active recovery so I'll run through forms, drills, and do some stretching.

Game day with loved ones.

The FDA calls for at-a-glance nutrition labels on the front of packaged foods The FDA wants front-of-package nutrition labels required on packaged foods. The labels would tell consumers if the product has Low, Medium or High levels of saturated fat, sodium and added sugar.

If they label two things, I'd like to see protein and calories. If three, add fiber.

The FDA calls for at-a-glance nutrition labels on the front of packaged foods : Shots - Health News

www.npr.org/sections/sho...

What do you mean HP Lovecraft isn't a Minecraft YouTuber?

Some belts were earned.

I'm down for that!

First post!

Checking in! Ordained zen priest, certified mindfulness instructor, lawyer.

I'm trying!