Welcoming back the return of chest pumps into my life

Summer 2025 is about going deep in those squats. Time for the big ass and tiddys workout plan for this summer

All the weather apps said it was supposed to be cloudy... My 2 hour run featured zero clouds 100% hot sun

Ran a half marathon one day and a 14 KM run the next day. May still hate running but getting better at it!

Finally a good run day

That post massage glow just hits right

Known for the view in the back but surviving the front so well 🥵

😍 always a great morning with this kinda view

God damn a 3 for 1 win here 🥵🥵

This is definitely going to need flow up

Right? If only hump day and V day lined up right 😜. They are roses from V day if that helps

When the whole body hits a pump at once you always capture it

Update it resulted in death

a drag queen is wearing a red dress and says `` i can 't wait to see how this turns out '' . ALT: a drag queen is wearing a red dress and says `` i can 't wait to see how this turns out '' .

3 mile run done now leg day...

New gym clothes always make a workout hit better

So grateful for the efficient use of gym equipment today. Watching someone do standing curls on a bench while another chats away on their phone. Peak performance. 💅

What a great good morning to us 😍

A little late night upper body day done

Can always start the night in white and end it in cum-stained white with some help so you get to wear 2 out of the 4

When you get it can you send some up North for the rest of us too?

Adding extra heat in a sauna never hurts anyone 😜

Upgraded the shots and added glasses for an extra touch

The hair was hairing today

Nothing like -30⁰C (-22⁰F for my Americans) wind chills to make you question why you live somewhere

Can I submit my contribution to #fatassfridays to help out?😜

Was a teamwork with the lifts today

There were a few moments in the squat rack I wasn't sure they'd survive but they pulled through

These shorts and jock were doing the Lord's work today for legs

Quickly remembering why I hate running so much. Why did I set a goal of doing a marathon this year as a non runner?

New Year new pecs (in progress)