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Posts by Sara Mathews (PlumJam)

And he’s just asked me to change my mind and I bloody caved immediately!
Work in progress ….

9 months ago 2 0 0 0

Secret opinion
(Because fairly sure no one I know reads this stuff ….)
I am trying to do more of what I want or don’t want and less of what other people want me to do. I’m trying to be polite and kind but so far this week I’ve had a dear friend be rude to me and now I’ve got a sulking husband.

9 months ago 3 0 2 0

Good luck Erin! Thank you for standing I feel BACP needs fresh perspectives and I feel like that’s what you will bring (and more)

10 months ago 2 0 1 0

11 more people and I reach 1,000 followers which to me is EPIC!
Grateful for this growing community thank you

10 months ago 3 0 0 0
TikTok - Make Your Day

How to greet your therapist 🤣https://vm.tiktok.com/ZNdD2h6fF/

10 months ago 1 0 0 0

Agree with Joy - look for examples of where you have thought about yourself as the therapeutic instrument and what you specifically are bringing. Is it helpful/unhelpful?
Good luck!

10 months ago 2 0 0 0

Yes good point !

10 months ago 1 0 0 0
Preview
a large body of water with waves and foam coming out of it ALT: a large body of water with waves and foam coming out of it

BlueSky engagement be like
Drop ….

10 months ago 2 0 0 0

Gerald liked to think he was at the cutting edge of modern cuisine. Recently he had embraced the trend for vegetable jellies. So far he’d achieved carrotwobbles; radishwobbles and beetrootwobbles. Flushed with success (and beetroot) he was now ready for collywobbles #wackywordwed

10 months ago 2 0 1 0
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Mmm
Although there can be much merit in extending congruence to allow for acknowledgement of who we are that might include levels of experience… yes?

10 months ago 0 0 1 0

Yes me too - also over the years my notes have got much briefer I used to write reams when I started because I was so scared of missing anything out

10 months ago 3 0 0 0

Loved Department Q on Netflix - unusually I much preferred TV Carl to Book Carl who I thought was tiresomely sexist.
But once again fictitious representations of a therapist are very odd. One minute she’s offering therapy, the next she pretending he’s her brother and then she’s round his house!

10 months ago 3 0 0 0

That sounds lovely. I went to my weekly yoga class today and then an afternoon of house cleaning leaves me feeling cleared out and reset physically, emotionally and environmentally!

10 months ago 0 0 1 0

I like the hat ! I think about parcels wrapped up in the same paper but containing very different things.

10 months ago 1 0 0 0
Preview
The Windmills Of Your Mind Dusty Springfield · Dusty In Memphis · Song · 1969

open.spotify.com/track/3R8yWU...

10 months ago 3 0 0 0

Posts that assertively demand we all stop doing this or calling something that when no-one I know, have read or worked with have ever used these terms 👀

What is that all about?

11 months ago 1 0 0 0

Enlist your supervisor’s support.
Consistency is key - whatever your stated approach is needs to be demonstrated in your case study and throughout. Don’t deviate and don’t over complicate.
Good luck !

11 months ago 1 0 0 0
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trompe l'oeil - to trick the eye
Trumped up charges - to trick a legal process
Trumpery - to endeavour to trick the world
#wackywordwed

11 months ago 4 0 0 0

I just don’t understand when narcissistic traits became like witch burning. Isn’t it our job to work with people to help them live better lives?
I’m a CSA survivor and did my fair share of hurting myself and others when I was younger. Imagine if we were all demonised rather than supported.

11 months ago 4 0 0 0

I see things on social about how anxiety belongs to one generation or another and I think it’s nonsense.
All of us throughout our lives may feel anxious, overwhelmed etc. I think it’s useful to understand how age and social context impact that but not in order to take sole ownership.
Your view?

11 months ago 1 0 0 0

Woah
Epic !!

11 months ago 2 0 0 0

This makes sense!

11 months ago 1 0 1 0

Nick I’m not being funny but I have never heard anyone ever talk about their ideal client. Am I living under a rock ?

11 months ago 1 0 1 0

I have a neuro divergent supervisor. She is fantastic!
I learn so much from her in many different ways but specifically:
I have learned how we build relationship together in ways that suit us both and how we can notice, discuss and learn from differences between us.

11 months ago 4 0 1 0

Love your congruent space this stuff matters !!

11 months ago 0 0 0 0
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Yes same it’s accessible and I have recommended it to clients as well as supervisees

11 months ago 2 0 1 0

Getting sloppy with notes and all the hidden parts of our work. I always think of it as stuffing things behind cushions. They may be unseen but we know they are there generating shame….

11 months ago 2 0 1 0

Really relate to this. I think congruence is perhaps the hardest thing to achieve as it is inextricably linked to self awareness and self acceptance of all that we are - or at least all that we can ever truly know of ourselves

11 months ago 1 0 0 0

Yes - I’ve always thought it is the appropriate response to find what was done to me as a child to be cruel and outside of societal norms. It’s not my job to normalise it but to find ways to live with it.

11 months ago 2 0 0 0

When I first qualified I found it hard to admit to my supervisor that I didn’t know things ….poor woman had to put up with years of me saying “yes I know I know” when I very much did not know!!!

11 months ago 1 0 1 0