Remember glitter b*mbs? Hear me out, [toy] dinosaur b*mbs. Remind the Self’s out there of what they fear the most… extinction.

This is Not a Minstrel Show with Shawn J. Moore This is not Tea · Episode

So excited about this new episode of This is Not Tea with Shawn J. Moore that focuses on intentional sound as a healing modality, as well as how to move beyond the superficial into the transcendent.

open.spotify.com/episode/4fsX...

Black woman with long locs in a Stetson cowboy hat and peaceful smile on her family urban farm.

Black, queer, and joy-filled in Houston, Texas. Want to try to take my peace? “Come and take it.” #blacksky #communitymade #urbanfarmer #blackexcellence

The Teaching on Self-Awareness without Judgement with Tamika Caston-Miller Accessible Yoga Podcast · Episode

I really enjoyed being a guest on this podcast with the awesome @jivanaheyman.bsky.social — give it a listen!

open.spotify.com/episode/2eAh...

Pope Francis experiences respiratory relapse The Vatican says Pope Francis's condition has worsened after a breathing crisis in hospital on Friday - two weeks after he was first admitted to hospital in Rome with bronchitis.

The Vatican says Pope Francis's condition has worsened after a breathing crisis in hospital on Friday - two weeks after he was first admitted to hospital in Rome with bronchitis.

New essay for those looking for sustainable collective care and are leaning into essential rest. #blacksky #rest

This account isn’t about roses, but I will continue to offset all the crazy news with some random beauty, because they want us to forget beauty, joy, and peace exists. #protectyourpeace

A friend captured some video of me playing under this fiddle leaf fig and I was astounded at what she saw. True joy is reconnecting with our plant family.

I took a moment to stop and smell the roses. Happy Sunday! #blackjoy #blacksky #aesthete

Herman Melville's "Moby Dick" has perhaps the most memorable opening line in all of Western literature: "I hope you motherfuckers like reading about whales"

Oooo probably The Shining!

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Valentine’s Day has taken over the kitchen. #flowers #floristsky #aesthetic

Late night arranging. #flowersky #florist #aesthete

There’s something really refreshing about having just 49 followers here.

Love the color!

Thank you!!

Neil Gaiman's former nanny files rape, human trafficking lawsuit The lawsuit alleges that Gaiman coerced sexual services from his former live-in nanny, and that Palmer "knowingly benefited" from Gaiman's actions.

The lawsuit alleges that Gaiman coerced sexual services from his former live-in nanny, and that Palmer "knowingly benefited" from Gaiman's actions.

This is the first trial to assess the clinical efficacy of a vaccine against Ebola disease from the Sudan species of the virus. It is also the first clinical trial of the vaccine during an outbreak. IAVI, the provider of the vaccine, conducted trials for safety and immunogenicity. bit.ly/3WLdFy1

Sometimes others help you love what just looks dull. Our visitors reminded me that our farm is beautiful because it is nature. It is peaceful. It is quiet. It isn’t striving to be anything it is not. It just is.

So here’s to our brown farm on a beautiful 70 degree, sunny midwinter day. #imbolc

asheyoga.com

I’m so excited to own two businesses dedicated to building a sense of belonging in the world. We are Black history. Inclusion and equity is who we are and what we’re about.

Amplify, share and practice with us. We’re working towards self sustaining members. Will you be one? #yoga #blacksky

Sudan Ebolavirus disease

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On 30 January 2025, the Ministry of Health of #Uganda declared an outbreak of Sudan Ebola virus disease following confirmation from 3 national reference laboratories.

As of 30 January 2025, 45 contacts have been identified, incl. 34 healthcare workers & 11 family members bit.ly/40J3N9g

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Thank you so much!! I wanted to keep it!

New post: tamikacastonmiller.substack.com/p/theres-no-... #collectivecare

😍😍

Even with all the fuckery in the news, I’m all smiles post yoga because that’s the power of conscious community.

Happy Lunar New Year, bitches. There’s good out there. Go build shit. #yearofthesnake #renewal #woodelement #woodsnake #transcendence #yoga #collectiveliberation

i prefer “performance art” rather than “crying in the grocery store”

Cutie patootie!!

From the Greater Houston LGBTQ+ Chamber of Commerce.

It’s just the beginning. #gaysky