hi portland 🫶🏼

& #GoDucks

NEW EPISODE OF THE MBG PODCAST

We are joined by @petenakos.com of @on3.com.

We discuss #TexasAM’s tough year, the Nico/#Tennessee saga, Jackson Cantwell to #Miami, #FloridaState’s recruiting woes, Bryce Underwood rumors, and much more.

🍎 apple.co/4kdz1Oo
🎧 spoti.fi/43CbIa6

Happy Friday ☀️

☀️ #GoDucks

Wishing you a lovely day ☀️

And if you have any book recommendations that you think would be a good fit for this series, I would love to hear them! Thank you!

Breaking Free from the Overwhelm: A Review of “Please Unsubscribe, Thanks!” — Cultivate Communication Welcome to Cultivate Communication’s Book Review series, where we explore books that offer valuable insights into connection, communication, and growth—whether for individuals, organizations, or busin...

First book review in the book review series Cultivate Communication launched is officially published! Would love for you to check it out:

www.cultivatecom.com/blog/breakin...

a happy sunday with sunny weather & one of my favorite sweatshirts ☀️🦆

You too, Brenda!

Loved seeing the bin so full at the Oregon Humane Society this morning.

Hoping it is overflowing tremendously by the end of the day 💛

Check out my list on Amazon

The Oregon Humane Society received their second transport of shelter animals from Southern California, & if anyone is interested in helping out with the influx of pets, be sure to check out their wishlist:

www.amazon.com/hz/wishlist/...

Wishing you a lovely day ☀️

Happy Game Day 🦆 #GoDucks

Bye 2024 👋🏼

Happy New Year 🥳

Merry Christmas & Happy Holidays 🎄

Wishing you a lovely day.

I smell roses 🌹

#goducks #rosebowl

Haha no worries, I didn’t think it was rude!

Honestly, my grandparents gave them to me. I’ve been asking them about it since I was 18 because I love them. They purchased all five of them at a nursery in Flagstaff, AZ about 15 years ago.

Someone is ready for Christmas 🎄🐾

It’s not over yet, bestie.

What brought you joy today? ☀️

Happy Tuesday ☀️

THE FOUR HEISMAN FINALISTS HAVE OFFICIALLY BEEN ANNOUNCED 🔥🍿

▪️ Dillon Gabriel (Oregon)
▪️ Travis Hunter (Colorado)
▪️ Ashton Jeanty (Boise State)
▪️ Cam Ward (Miami)

Wishing you a lovely day ☀️

Love it!

the most wonderful time of the year 🎄🦆

How I’ll sleep tonight knowing Oregon is 13-0 and the B1G conference champions.

YOUR B1G CHAMPIONS #GoDucks

YOUR B1G CHAMPIONS #GoDucks

Happy Game Day 🦆

#GoDucks

Easy 🦆