Posts by JC Galvez (is writing his thesis)
Weekly exploration in the museum โ๏ธ
Life lately
Three gym days, one after the other
some kierkegaard
Me, my workout, and who I'm trying to be
Visita Iglesia
Push and conditioning days
Doritos day
No conditioning training tonight. Used the treadmill to run the same lap. +Seated cable rows for more back action.
Push day. Getting close to targets ๐ซช
So much fuel for today's lifts.
Cardio + Conditioning B
Plus the lighting here is terrible
I'm slowly hitting a wall with my breathing and endurance. Might need to take things slow and focus on cardio.
20260317. Conditioning A.
6 months
First time in a while to do 72.5kg ass-to-grass. Plus, comfortable OHPs at 40kg were unthinkable three years ago. We're zooming through this phase faster than ever.
All these and more. 6 months!
Fitness choices this week + partial results
My OHP pace is quite encouraging. Looking forward to the next sessions :D.
Weeks 21-24 :)
Weeks 17-20 :)
Maybe another month til I hit my bench press target again (62.5 kg 5x5). It's great to be back on the road again.
All better now, but cramming a major revision ๐ฌ for the week. February, please stay away. I'm not ready.
Finally caught the dreaded flu ๐ท
Yes it is. Except the drinks are more expensive ๐ฌ and the shop has more branding schtick.
Weeks 15-16. Keeping it comfy. Don't try the billionaire-owned coffee.
Week 14. First long trip together.
I'm slowly getting comfortable with jogging/running. Week 13.