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Posts by JC Galvez (is writing his thesis)

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Weekly exploration in the museum โ˜˜๏ธ

5 days ago 2 0 0 0
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Life lately

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Three gym days, one after the other

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some kierkegaard

2 weeks ago 34 3 4 0
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Me, my workout, and who I'm trying to be

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Visita Iglesia

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Push and conditioning days

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Doritos day

3 weeks ago 6 0 0 0
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No conditioning training tonight. Used the treadmill to run the same lap. +Seated cable rows for more back action.

3 weeks ago 3 0 0 0
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Push day. Getting close to targets ๐Ÿซช

3 weeks ago 3 0 0 0
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So much fuel for today's lifts.

4 weeks ago 5 0 0 0
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Cardio + Conditioning B

1 month ago 3 0 0 0

Plus the lighting here is terrible

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I'm slowly hitting a wall with my breathing and endurance. Might need to take things slow and focus on cardio.

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20260317. Conditioning A.

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6 months

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First time in a while to do 72.5kg ass-to-grass. Plus, comfortable OHPs at 40kg were unthinkable three years ago. We're zooming through this phase faster than ever.

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All these and more. 6 months!

1 month ago 4 0 1 0
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Fitness choices this week + partial results

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My OHP pace is quite encouraging. Looking forward to the next sessions :D.

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Weeks 21-24 :)

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Weeks 17-20 :)

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Maybe another month til I hit my bench press target again (62.5 kg 5x5). It's great to be back on the road again.

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All better now, but cramming a major revision ๐Ÿ˜ฌ for the week. February, please stay away. I'm not ready.

2 months ago 0 0 0 0
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Finally caught the dreaded flu ๐Ÿ˜ท

2 months ago 2 0 3 0

Yes it is. Except the drinks are more expensive ๐Ÿ˜ฌ and the shop has more branding schtick.

3 months ago 1 0 1 0
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Weeks 15-16. Keeping it comfy. Don't try the billionaire-owned coffee.

3 months ago 4 0 1 0
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Week 14. First long trip together.

3 months ago 3 0 0 0
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I'm slowly getting comfortable with jogging/running. Week 13.

4 months ago 5 0 1 0