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Posts by Kimberly Chapman

22/04/2026
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

Making life easier and more pleasant for yourself is how you win at life, not by satisfying the ridiculous expectations of those who aren't going through the same challenges as you. I love to cheer you on for every little win that helps you through your day. emojis: black heart, blue heart, masked, spoon x5

22/04/2026 Doctor Beverly Crusher @SpaceDocMom Incoming Transmission... Making life easier and more pleasant for yourself is how you win at life, not by satisfying the ridiculous expectations of those who aren't going through the same challenges as you. I love to cheer you on for every little win that helps you through your day. emojis: black heart, blue heart, masked, spoon x5

Making life easier and more pleasant for yourself is how you win at life, not by satisfying the ridiculous expectations of those who aren't going through the same challenges as you. I love to cheer you on for every little win that helps you through your day. πŸ–€πŸ’™πŸ˜·πŸ₯„πŸ₯„πŸ₯„πŸ₯„πŸ₯„

10 hours ago 9 4 0 0
22/04/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

Give yourself permission to fail on the chance that you will not.

22/04/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... Give yourself permission to fail on the chance that you will not.

Give yourself permission to fail on the chance that you will not.

10 hours ago 10 3 0 0
21/04/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

Just because someone was cruel to you doesn’t mean that anything they said or did was right. Replace every unkind word and every belittling laugh that replays in your mind with my voice telling you that you are loved and wanted in this world.

21/04/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... Just because someone was cruel to you doesn’t mean that anything they said or did was right. Replace every unkind word and every belittling laugh that replays in your mind with my voice telling you that you are loved and wanted in this world.

Just because someone was cruel to you doesn’t mean that anything they said or did was right. Replace every unkind word and every belittling laugh that replays in your mind with my voice telling you that you are loved and wanted in this world.

1 day ago 10 2 0 0
21/04/2026
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

You and your health conditions are entitled to take up whatever space is needed. I will help hold that space for you. emojis: black heart, blue heart, masked, spoon

21/04/2026 Doctor Beverly Crusher @SpaceDocMom Incoming Transmission... You and your health conditions are entitled to take up whatever space is needed. I will help hold that space for you. emojis: black heart, blue heart, masked, spoon

You and your health conditions are entitled to take up whatever space is needed. I will help hold that space for you. πŸ–€πŸ’™πŸ˜·πŸ₯„

1 day ago 17 5 0 0

The 19th Coughing Brigade.

1 day ago 4 0 1 0

would you hand out flyers that say β€œcool event flyer” or would you hand out flyers that have the description and details of the event you’re promoting?

it’s the same with alt textβ€”provide the info you actually want people who cannot visually see the image to know.

1 year ago 113 41 1 5
20/04/2026
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

When it feels like nobody is acknowledging the health-related battles you fight constantly just to get through your day, please know that I see you, I understand you, and I support you through it all. emojis: black heart, blue heart, masked, spoon

20/04/2026 Doctor Beverly Crusher @SpaceDocMom Incoming Transmission... When it feels like nobody is acknowledging the health-related battles you fight constantly just to get through your day, please know that I see you, I understand you, and I support you through it all. emojis: black heart, blue heart, masked, spoon

When it feels like nobody is acknowledging the health-related battles you fight constantly just to get through your day, please know that I see you, I understand you, and I support you through it all. πŸ–€πŸ’™πŸ˜·πŸ₯„

2 days ago 10 2 1 1
20/04/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

An unfortunate reality we often must contend with is to recognise when it's time to end a problematic relationship before the choice to do so is removed from us.

20/04/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... An unfortunate reality we often must contend with is to recognise when it's time to end a problematic relationship before the choice to do so is removed from us.

An unfortunate reality we often must contend with is to recognise when it's time to end a problematic relationship before the choice to do so is removed from us.

2 days ago 11 1 0 0
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2 days ago 9535 1424 120 207
19/04/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

Toxic positivity doesn't help anyone and can be actively harmful when used to silence people in distress. You do not have to perform positivity to be worthy of kindness.

19/04/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... Toxic positivity doesn't help anyone and can be actively harmful when used to silence people in distress. You do not have to perform positivity to be worthy of kindness.

Toxic positivity doesn't help anyone and can be actively harmful when used to silence people in distress. You do not have to perform positivity to be worthy of kindness.

3 days ago 9 1 0 0
19/04/2026
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

People who don't respect your health and safety needs are not your friends. I'm so sorry you have to deal with so many people like that. emojis: black heart, blue heart, masked x5, spoon

19/04/2026 Doctor Beverly Crusher @SpaceDocMom Incoming Transmission... People who don't respect your health and safety needs are not your friends. I'm so sorry you have to deal with so many people like that. emojis: black heart, blue heart, masked x5, spoon

People who don't respect your health and safety needs are not your friends. I'm so sorry you have to deal with so many people like that. πŸ–€πŸ’™πŸ˜·πŸ˜·πŸ˜·πŸ˜·πŸ˜·πŸ₯„

3 days ago 10 6 0 0
18/04/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

Shield maintenance is a good habit regardless of current threat level so when threats do arise you are ready. It's neither "paranoid" nor "pathologically hypervigilant" to be introspective and deliberate about what you expect from others. Only you get to dictate your boundaries.

18/04/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... Shield maintenance is a good habit regardless of current threat level so when threats do arise you are ready. It's neither "paranoid" nor "pathologically hypervigilant" to be introspective and deliberate about what you expect from others. Only you get to dictate your boundaries.

Shield maintenance is a good habit regardless of current threat level so when threats do arise you are ready. It's neither "paranoid" nor "pathologically hypervigilant" to be introspective and deliberate about what you expect from others. Only you get to dictate your boundaries.

4 days ago 8 3 0 0
18/04/2026
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

You're allowed to have good days and bad days within your health conditions, or even good hours and bad hours all in one day. Your condition hasn't disappeared when you're in a good moment and you're not faking it when it's at its worst. I believe you. emojis: black heart, blue heart, masked, spoon

18/04/2026 Doctor Beverly Crusher @SpaceDocMom Incoming Transmission... You're allowed to have good days and bad days within your health conditions, or even good hours and bad hours all in one day. Your condition hasn't disappeared when you're in a good moment and you're not faking it when it's at its worst. I believe you. emojis: black heart, blue heart, masked, spoon

You're allowed to have good days and bad days within your health conditions, or even good hours and bad hours all in one day. Your condition hasn't disappeared when you're in a good moment and you're not faking it when it's at its worst. I believe you. πŸ–€πŸ’™πŸ˜·πŸ₯„

4 days ago 9 4 0 0
Richard is Spock Kirk and McCoy looking at a screen that spark is pointing at that shows them in the same moment, looking at his screen with them with spark pointing, etc., etc.

Kirk: What the hell am I looking at Spock? When does this happen in Star Trek?

Spock: Now you're looking at now, sir everything that happens now is happening now.

Richard is Spock Kirk and McCoy looking at a screen that spark is pointing at that shows them in the same moment, looking at his screen with them with spark pointing, etc., etc. Kirk: What the hell am I looking at Spock? When does this happen in Star Trek? Spock: Now you're looking at now, sir everything that happens now is happening now.

Mind blown! πŸ€―πŸ––

4 days ago 21 6 2 0
16/04/2026
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission…

When I get a patient who has a condition I'm not familiar with, I'm eager to find time to research it further. Too many doctors in your era deny, blame, or otherwise chastise patients instead when they're embarrassed by their own lack of knowledge. Appalling. emojis: black heart, blue heart, masked, spoon

16/04/2026 Doctor Beverly Crusher @SpaceDocMom Incoming Transmission… When I get a patient who has a condition I'm not familiar with, I'm eager to find time to research it further. Too many doctors in your era deny, blame, or otherwise chastise patients instead when they're embarrassed by their own lack of knowledge. Appalling. emojis: black heart, blue heart, masked, spoon

When I get a patient who has a condition I'm not familiar with, I'm eager to find time to research it further. Too many doctors in your era deny, blame, or otherwise chastise patients instead when they're embarrassed by their own lack of knowledge. Appalling. πŸ–€πŸ’™πŸ˜·πŸ₯„

[Yesterday's message!]

5 days ago 15 2 0 0
17/04/2026
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

There should never be any stigma regarding talking about health needs openly and honestly. A culture that fosters easy conversations about health also fosters better care, community, and accessibility for all. emojis: black heart, blue heart, masked, spoon

17/04/2026 Doctor Beverly Crusher @SpaceDocMom Incoming Transmission... There should never be any stigma regarding talking about health needs openly and honestly. A culture that fosters easy conversations about health also fosters better care, community, and accessibility for all. emojis: black heart, blue heart, masked, spoon

There should never be any stigma regarding talking about health needs openly and honestly. A culture that fosters easy conversations about health also fosters better care, community, and accessibility for all. πŸ–€πŸ’™πŸ˜·πŸ₯„

5 days ago 11 2 0 0
16/04/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission…

You are braver than you imagine yourself to be. I know this because you are still here even after everything you've been through.

16/04/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission… You are braver than you imagine yourself to be. I know this because you are still here even after everything you've been through.

You are braver than you imagine yourself to be. I know this because you are still here even after everything you've been through.

[Yesterday's message as this subspace channel was unavailable at that time.]

5 days ago 9 3 0 0
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17/04/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

You are not obligated to continue social discussions with people who do not engage in good faith. You are allowed to walk away from fallacy-spouters, goalpost shifters, and others more interested in arguing than comprehending.

17/04/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... You are not obligated to continue social discussions with people who do not engage in good faith. You are allowed to walk away from fallacy-spouters, goalpost shifters, and others more interested in arguing than comprehending.

You are not obligated to continue social discussions with people who do not engage in good faith. You are allowed to walk away from fallacy-spouters, goalpost shifters, and others more interested in arguing than comprehending.

5 days ago 11 3 0 0
15/04/2026
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

One of the trickiest parts of my job is to convince health-privileged people that the things they imagine as "healthy living" and are thus "keeping them healthy" are more steeped in that privilege than in actual health science. Correlation is not causation. emojis: black heart, blue heart, masked, spoon

15/04/2026 Doctor Beverly Crusher @SpaceDocMom Incoming Transmission... One of the trickiest parts of my job is to convince health-privileged people that the things they imagine as "healthy living" and are thus "keeping them healthy" are more steeped in that privilege than in actual health science. Correlation is not causation. emojis: black heart, blue heart, masked, spoon

One of the trickiest parts of my job is to convince health-privileged people that the things they imagine as "healthy living" and are thus "keeping them healthy" are more steeped in that privilege than in actual health science. Correlation is not causation. πŸ–€πŸ’™πŸ˜·πŸ₯„

1 week ago 8 2 0 0
15/04/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

As a good person, you respond well to being treated kindly and thus assume being kind to abusers will earn you kindness in return, but that is not the case. It teaches abusers that their actions are reasonable and tolerated. You are allowed to fight back instead. Fire at will.

15/04/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... As a good person, you respond well to being treated kindly and thus assume being kind to abusers will earn you kindness in return, but that is not the case. It teaches abusers that their actions are reasonable and tolerated. You are allowed to fight back instead. Fire at will.

As a good person, you respond well to being treated kindly and thus assume being kind to abusers will earn you kindness in return, but that is not the case. It teaches abusers that their actions are reasonable and tolerated. You are allowed to fight back instead. Fire at will.

1 week ago 6 2 0 1
14/04/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

Do not put your faith in any apology that doesn't come with an accompanying change in behaviour. Ensure your own apologies are likewise accompanied.

14/04/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... Do not put your faith in any apology that doesn't come with an accompanying change in behaviour. Ensure your own apologies are likewise accompanied.

Do not put your faith in any apology that doesn't come with an accompanying change in behaviour. Ensure your own apologies are likewise accompanied.

1 week ago 14 4 0 0
14/04/2026
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

You don't owe the world thinness or any other body type. emojis: black heart, blue heart, masked, spoon

14/04/2026 Doctor Beverly Crusher @SpaceDocMom Incoming Transmission... You don't owe the world thinness or any other body type. emojis: black heart, blue heart, masked, spoon

You don't owe the world thinness or any other body type. πŸ–€πŸ’™πŸ˜·πŸ₯„

1 week ago 11 2 0 0
13/04/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

For those of you who have ever had to actively define yourselves in the face of those who would try to stop you: well done in standing firm against the storm of hatred. I am immensely proud of you and will always support you in every way that I can.

13/04/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... For those of you who have ever had to actively define yourselves in the face of those who would try to stop you: well done in standing firm against the storm of hatred. I am immensely proud of you and will always support you in every way that I can.

For those of you who have ever had to actively define yourselves in the face of those who would try to stop you: well done in standing firm against the storm of hatred. I am immensely proud of you and will always support you in every way that I can.

1 week ago 10 3 0 0
13/04/2026
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

The traditional bit of mom advice that goes, "You wouldn't jump off a cliff just because your friend did," applies to your health too. Just because a treatment works for your friend doesn't mean they get to push unsolicited medical advice at you about it. emojis: black heart, blue heart, masked, spoon

13/04/2026 Doctor Beverly Crusher @SpaceDocMom Incoming Transmission... The traditional bit of mom advice that goes, "You wouldn't jump off a cliff just because your friend did," applies to your health too. Just because a treatment works for your friend doesn't mean they get to push unsolicited medical advice at you about it. emojis: black heart, blue heart, masked, spoon

The traditional bit of mom advice that goes, "You wouldn't jump off a cliff just because your friend did," applies to your health too. Just because a treatment works for your friend doesn't mean they get to push unsolicited medical advice at you about it. πŸ–€πŸ’™πŸ˜·πŸ₯„

1 week ago 8 3 0 0
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3 weeks ago 7 5 0 0
12/04/2026
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

Sick people are often unable to advocate for themselves. Those of us who see ourselves as good doctors need to be better about speaking out when we see bad doctors being bad, and not merely abandon patients to figure out how to safely navigate official reporting channels. emojis: black heart, blue heart, masked, spoon

12/04/2026 Doctor Beverly Crusher @SpaceDocMom Incoming Transmission... Sick people are often unable to advocate for themselves. Those of us who see ourselves as good doctors need to be better about speaking out when we see bad doctors being bad, and not merely abandon patients to figure out how to safely navigate official reporting channels. emojis: black heart, blue heart, masked, spoon

Sick people are often unable to advocate for themselves. Those of us who see ourselves as good doctors need to be better about speaking out when we see bad doctors being bad, and not merely abandon patients to figure out how to safely navigate official reporting channels. πŸ–€πŸ’™πŸ˜·πŸ₯„

1 week ago 12 2 0 0
12/04/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

Your personal boundaries are like shields. They are not a weapon, nor are they a punishment against anybody. They are a protective force worthy of respect and maintenance.

12/04/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... Your personal boundaries are like shields. They are not a weapon, nor are they a punishment against anybody. They are a protective force worthy of respect and maintenance.

Your personal boundaries are like shields. They are not a weapon, nor are they a punishment against anybody. They are a protective force worthy of respect and maintenance.

1 week ago 7 1 0 0
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1 week ago 3617 551 339 74
11/04/2026
Doctor Beverly Crusher
@SpaceDocMom
Incoming Transmission...

The reason so many disabled/chronically ill folks in your era recognize that your pandemic still isn't over isn't just that they're vulnerable to it; they know all too well that one cannot wish and pretend medical problems away. emojis: black heart, blue heart, masked x5, spoon

11/04/2026 Doctor Beverly Crusher @SpaceDocMom Incoming Transmission... The reason so many disabled/chronically ill folks in your era recognize that your pandemic still isn't over isn't just that they're vulnerable to it; they know all too well that one cannot wish and pretend medical problems away. emojis: black heart, blue heart, masked x5, spoon

The reason so many disabled/chronically ill folks in your era recognize that your pandemic still isn't over isn't just that they're vulnerable to it; they know all too well that one cannot wish and pretend medical problems away. πŸ–€πŸ’™πŸ˜·πŸ˜·πŸ˜·πŸ˜·πŸ˜·πŸ₯„

1 week ago 9 2 0 0
11/04/2026
Jean-Luc Picard
@SpaceDadSupport
Incoming Transmission...

May you all find a safe space today to be your true selves, where there is support and kindness in abundance all around you.

11/04/2026 Jean-Luc Picard @SpaceDadSupport Incoming Transmission... May you all find a safe space today to be your true selves, where there is support and kindness in abundance all around you.

May you all find a safe space today to be your true selves, where there is support and kindness in abundance all around you.

1 week ago 10 4 0 0