#9
Acknowledging your pain is the first step toward freedom.
new video available tomorrow 5/7/2025 on my YouTube channel Payneful thoughts

new video out today youtu.be/zDzPUBgpfZ4?...

full video available on my YouTube channel later today. youtu.be/0JzPPv0UuvE?...

Real love is not glamorous; it’s messy, patient, and kind YouTube video by Payneful Thoughts

My latest video based on my book! youtu.be/dZf237Csi5A?...

Falling in love is easy; staying in love YouTube video by Payneful Thoughts

my latest video falling in love is easy staying in love is a choice youtu.be/CBosYgpOzQc

Payneful Thoughts New channel discussing my payneful thoughts books and my journey through trauma recovery and managing AuDHD through insightful looks at love, life, hope and healing!

My new YouTube channel with 13 videos currently up and new 1 premiering Wednesday 6:30 CDT with more coming every week. I am looking forward to sharing my thoughts with you!

youtube.com/@paynefultho...

Payneful thoughts book 1 life 4 Failure is often the best teacher but only if you listen! YouTube video by Payneful Thoughts

My latest video based on my first book chapter one life! youtu.be/3XkxqkB5fo0

payneful thought book 2 61 YouTube video by Payneful Thoughts

I will be doing a series if videos about my published books and my book in progress the videos will premiere on my youtube channel on Mondays Wednesdays and firdays at 6:00 central time. Come by chekc iut what I have to say on life, love, hope, and healing from trauma! youtu.be/Ex9BMc_2MWM?...

payneful thoughts book 2 #63 YouTube video by Payneful Thoughts

My first attempt at making a video for my second book that im currently working on. Yes I used ai to edit and put together because honestly I suck at editing. Yes it uses stock footage with watermarks. This me experimenting premieres tonight at 6pm central!
youtu.be/WQJX8RLRS4A?...

Todays Payneful Thought!

Then one day you feel this burst to clean but then begin organizing random stuff so one area looks clean and now all that stuff just got moved somewhere else and now your too tired to deal with it!

Todays Payneful Thought!

Coming soon on my alternate YouTube I will be reading from my book and discussing a personal reflection using the prompts
In my book!

There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds. -Laurell K. Hamilton- The BitterSweet taste of Melancholy

A page from book 1 another Payneful thought I worked through. Previously I sacrificed my needs for my partners abandoning myself in the process. Healing taught me the compromise not sacrifice makes love more equitable and safe!

Thank you @grindheadjim.bsky.social for the repost

Sticker that reads: of it costs your mental health it's too expensive around a daisy

Good reminder

I am moving my content to @bsky.app. I am an AuDHD, author, father of three children with AuDHD, toy collector and customizer and healing from CPTSD while helping others do the same my first book was published last month and am currently working on book number 2 with more in-depth Payneful thoughts