And I thought I wasn’t one to follow celebs; look at you girl ☺️ 👏👏👏

Hello Luis and thanks for the follow back

Then you’re no stranger to fireflies and mosquito bites 👍

Awesome Louise! Love those Personal Bests. You know that also applies to Plateau Buster 😉

Winding country road shaded by a canopy of verdant spring renewal

Morning #Run Pic 🏃
4mi at pace by effort with ample hill work 😅

Magical space Michelle 👌

That’s an awesome accomplishment Louise! WOW 👏👏👏

I think most people would prefer this. #Science

Thanks Lady! I’m collecting run memories 😉

Sunrise breaks in brilliant hues over a distance forest with an open field of tall grasses draped by a thin veil of ground fog in the foreground

Morning #Run Pic 🏃
Seven mile Saturday 😁

Good luck Louise; looking forward to your post race post 🤪

Either way it’s looking for some payback 😂

Morning #Run Pic 🏃
It wasn’t a run day but I was up early anyway. Just a couple miles with a kick felt great! 👍

An azure sky suspending silken white cirrus streamers with crimson azalea blooms in relief

How about a spring morning with silken cirrus 🤩

An hour of surge intervals cleared the funk 😊

Better reset your financials passwords to be on the safe side

Did you trade in your old phone and was it reset to factory defaults to purge all your PI

Missed an important one: if you’ve used that password or a variation thereof on any other accounts change that immediately also 🤞

Yes change your password ASAP. Log out on all devices and dismiss the app to clear any cache and then log back in with your new password. Pro Tip: get a password manager app so you can create unique complex (gobbledygook) passwords

Thank you most kind 🙂

I know better than having breakfast instead of just carb loading before a run. Trying to save time. Lesson learned, again

Sunrise breaks the horizon painting light clouds in hues of gold, yellow, and orange across an open field of green grasses

Morning #Run Pic🏃
Got in my little sunrise warmup and found I had nothing left in the tank 😯 Oh well I’ll hit the treadmill this evening. I need the mileage

Nothing wrong with a well designed route 😂

And with a sub 8 on mile 5! Congrats on the comeback Laura! 👏👏👏

Yeah what a morning Michelle! I bet you were absolutely giddy 🤩

Thanks!😊

Wow great sunrise pic! 👌

Morning #Run Pic 🏃
1.25mi sunrise warmup and then a best effort 5k felt great on a Monday morning 👍
Have a great start to your week everyone 😊

Way to train smart Louise 👍

Thanks Lady!😊