If you are dreading Xmas already, never fear! Amy is here! (Cheesy I know).
However, the earlier you start practicing your coping strategies the easier Xmas will be.
14 day workshop, starts 10th November.
DM 'I'm in' and I will make sure you are in it.
#coaching #14dayworkshop #emotions
Week 2 begins tomorrow.
It doesn't always go to plan.
It's ok it didn't work out this time.
You will make this new strategy the go to. You just need to keep practicing.
Yo secure your space in my next workshop, DM me 'skills'.
#workshop #14days #strategies #copingskills #14dayworkshop
So we start on 13th October.
14 day coping skills workshop.
Like this post to be in!
#workshop #copingskills #14dayworkshop #liketobein #stress
Life has been lifing A LOT the last 6 months.
New 14 day workshop, details coming tomorrow.
See you there!
#14dayworkshop #copingskills #copingstrategies #coachung #coachingwithamy #lifecoaching
