John Bowman from #bowmanthrows sharing his training stories with Olympic greats! Ep. 4 of the #4bjjpodcast out now!

📌Link in bio!
📌Available on YouTube, Spotify, and Apple Podcast!

#bjjpodcast #bowmanthrows #discus #throwing #findlay #findlayOH

Never be afraid of change. Jiu-Jitsu has taught me that if it’s broke then you’re probably getting your ass kicked, so you should fix it. 😀

Ep. 1 of Barbells and Black Belts on Spotify and Apple Podcasts!

#bjj #bjjpodcasts #podcasts #4bjjpodcast #community #findlay #blackbelt

I think that stripes on belts is great. I think that stripes on belts is even better for kids. Ep. 1 with Dr. Kyle Wagner is out now on Apple, Spotify, and YouTube! Click the link in our bio!

#jiujitsu #bjjpodcasts #psychology #kidsclass #BJJforkids #beltpromotion #blackbelt #4bjjpodcast

Consistency Is Always the Key: Ep. 1 with Dr. Kyle Wagner! Out on Apple and Spotify Podcasts!

#jiujitsu #bjj #psychology #podcasts #BJJpodcasts #4bjjpodcast #blackbelt #jiujitsuforlife