Walking up one last biggish hill during this morning’s #7milesaday. I’m grateful for the strength and solitude these walks give me. ♥️

Over the past 12 months my #7milesaday have kept me feeling healthy & centered through caregiving, grieving, working, parenting, and now quarantining.

Feeling grateful today for what my body can do. ♥️

The trail is pretty much deserted but the flowers are showing off anyway despite the lack of an audience.

#7milesaday #outsideisfree #optoutside #socialdistancing #cville

In the last 30 days, I missed six daily walks. I walked 163 miles during that period and a total of 400 miles so far in 2020.

There’s a lot of uncertainty these days but my #7milesaday keep me centered.

After almost 2 years of listening to 14 hrs of podcasts every week during my #7milesaday, I’ve run across some funny episode summaries.

This one from @Radiolab takes the cake:

“This is a story about your butt.“

After three days without my #7milesaday, I’m finally back on the trail in the fresh air. No regrets about choosing to do 25 hours of driving in a 60 hour period of time - getting Greyson moved out of his dorm in… www.instagram.com/p/B9t8fhDHjuN/

Breathtakingly-beautiful morning hike. #7milesaday

Maine is basically a giant set for postcard photography. ♥️

#mainethewaylifeshouldbe #boothbayharbor #7milesaday #optoutside #hikingforhealth @ Boothbay Harbor, Maine www.instagram.com/p/BynHl-hgiNw/