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#ACTUALLYOCD
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y'know?
#OCD #actuallyOCD #dissociation

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#ocd #actuallyocd #ocdawareness
Idk just some stuff I realized. teehee.

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A very sad cat in a schoolyard wearing a Minions shirt and propeller hat holding a lollipop.

A very sad cat in a schoolyard wearing a Minions shirt and propeller hat holding a lollipop.

Does anyone else have the weird OCD thing where it strategically attacks you right before bed and you’re like “fuuuuck this is gonna bother me tomorrow” and then it does and you want to punch a wall.
#actuallyocd

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Politics and OCD generally don't mix well, I could tell you personally.

What has helped me, besides medication, is following a bunch of animals and/or whatever you like. So it covers the politics when you're in a flare. I have turtles, rabbits, dogs, and cats!

#ocd #actuallyocd #neurodivergency

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a close up of a person holding a cat ALT: a close up of a person holding a cat

Waow I love feeling the compulsion to reread my own posts a million times because what if I somehow got possessed and wrote Something Bad™️ without noticing. I know that I need to kill the cop in my head or whatever but he's kicking my ass can someone else please take care of him😭
#actuallyocd

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OCTOBER IS OCD AWARENESS MONTH!!

I RECENTLY GOT DIAGONSED WITH IT A MONTH OR TWO AGO! FUN FACT! DID YOU KNOW ITS A SPECTRUM? THATS REALLY INTRESTING
#OCD #ACTUALLYOCD #OCDAWARENESSMONTH

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Essere neurodivergenti è così divertente, mi fa venire voglia di superare la gente in auto senza guardare! (Il DOC è una merda)

#italianartist #OCD #DOC #actuallyocd #italytag #italy

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A bunch of simple sketches in black over a white page of the OCD creature FAQ. FAQ has long bunny ears, eyes with a vertical split down the middle, a long curling tail, and two arms that end in tiny pointy finger-like things. The sketches show the creature hanging out, afraid, lying down exhausted, and staring at its own hands. There's also a large spiral in the center showing the creature circle and then get increasingly distorted going down the spiral, with the label "Thought Spirals". There's other labels for the creature's activities like "Counting? Or is there something wrong with my hands? (Can creatures get cancer?)" below the sketch of the creature looking at its own hands.

A bunch of simple sketches in black over a white page of the OCD creature FAQ. FAQ has long bunny ears, eyes with a vertical split down the middle, a long curling tail, and two arms that end in tiny pointy finger-like things. The sketches show the creature hanging out, afraid, lying down exhausted, and staring at its own hands. There's also a large spiral in the center showing the creature circle and then get increasingly distorted going down the spiral, with the label "Thought Spirals". There's other labels for the creature's activities like "Counting? Or is there something wrong with my hands? (Can creatures get cancer?)" below the sketch of the creature looking at its own hands.

Drew “FAQ”, this OCD creature, inspired by a Reddit post and bia-lou’s design on tumblr. I gave it: a curly tail for thought spirals, bigger / more expressive ears, and tiny, sharp finger-things to count / scratch
#neurodivergentartist #ocdcreature #actuallyocd #neurodivergence #ocd #bskyart #artsky

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Insturivr thoughts PSA finished!!! Charlie has a message for you all!! I plan to make more like this

#anxiety #actuallyocd #ocd #instrusivethoughts #mentalhealth #art #artsky #comic

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Charlie would like to remind you all that intrusive thoughts don't make you a bad person they are literally a uncontrollable symptom

#actuallyocd #artsky #art #ocd #intrusivethoughts #anxiety #doodle

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I am the horrid amalgamation of conflicting mental illnesses amd my friends will tell you it's a chore to watch me attempt to do anything

#art #artsky #actuallyocd #autistic #ocd #adhd

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You know what? I'm gonna say it.

I don't think you /could/ be an experienced telepath and not know what intrusive thoughts are.
#intrusivethoughts
#ocd
#actuallyocd

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If anyone ever tells you OCD is just about cleaning they’re liars it’s like anxiety on crack.

“Don’t turn on anything with electricity it could start a fire”
God i hate having OCD
#actualOCD #actuallyOCD #OCD

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to put in more detail, intrusive thoughts are opposite of how u normally think and go against ur morals. It's not on purpose and thats why its intrusive and scary. It's more associated with OCD, thats why they do compulsions. They don't want these thoughts and it can be debilitating. #actuallyocd

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Ice pick headaches are an actual thing FYI. Opthalmodynia periodica.

My #ActuallyOCD brain currently has that term and hypovolemia floating around in it because it's enjoying the sound, I guess 🙃

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If I let my intrusive thoughts win, you don't even want to know what would happen. #actuallyocd

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Takes me away from my real anxieties #actuallyautistic #actuallyocd

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there is no such thing as a bad thought. thoughts are not good or bad - they just Are™. assigning value to the thoughts your brain generates does nothing but hurt you. what matters is your actions - what you do is more defining than what you think. #actuallyocd #ocd #mentalhealth

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Autistic and OCD: left adrift I started working with Autistic and otherwise neurodivergent and disabled young people when I was about 23. When I started doing home visits with families I kept thinking “I do that. I completely a…

Autistic and OCD: Left adrift

#FromTheArchives
#ActuallyOCD

autisticltd.co.uk/2023/06/02/a...

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Where my OCD and Autism overlaps It can be difficult to tell Autistic and OCD experiences apart! Some may wonder why this matters, but to manage OCD intrusive thoughts and compulsions it’s of utmost importance to understand …

Where my OCD and autism overlap

#FromTheArchives
#ActuallyOCD

autisticltd.co.uk/2023/06/04/w...

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OCD: Shame and affirmation The need for OCD-affirming spaces is highlighted, emphasizing the validity of identities and experiences. The author shares their challenges with OCD treatment options, including problematic experi…

OCD: Shame and affirmation

#FromTheArchives
#ActuallyOCD

autisticltd.co.uk/2024/05/06/o...

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