🎭 ADHD masking looks like smiling through shutdown…
Overachieving to hide the chaos…
Staying small to seem “normal.”
It’s exhausting.
🎨 Beyond the Mask is a space to unlearn that.
Enrollment is open → link in bio.
#BeyondTheMask #ADHDUnmasked #ExpressiveArtsHealing #NeurodivergentSupport
I had an idea.
Opened my notebook.
Got a pencil.
Forgot…
#ADHD #ADHDadults #ADHDunmasked
When you find your people, you realise you DON’T need fixing.
💙
#ADHD #ADHDunmasked #ADHDadults
I put this in to the Wednesday Wisdom thread in ADHD Unmasked. Look! It's about us...
#ADHD #ADHDadults #ADHDunmasked
Just putting the finishing touches to my free Round Peg Square Hole Guide for newly diagnosed (or not) adults with ADHD.
This is what's in it.
It will be available for download later this week...
#ADHD #ADHDadults #ADHDunmasked #ADHDcommunity
Just creating a map for people to find their way through the community. But Boo is chewing it...
#ADHD #ADHDadults #ADHDunmasked #ADHDdogs
Just noticed this on the bottom of Word.
I feel attacked...
#ADHD #ADHDunmasked #focus #ADHDforAdults
I think the holes in my mind are getting bigger. There seems to be no time between deciding to do a thing, going to do it, and it’s gone..!
#ADHD #ADHDadult #ADHDunmasked
2 days to get a 30 day free trial as a founder member with 50% discounted membership after the free trial :)
#ADHD #ADHDadult #ADHDunmasked
When you can’t work out what you wrote on your hand to do.
It makes no sense.
I hope it’s not impt!
#ADHD #ADHDadult #ADHDunmasked
Been meaning to do this since last year.
I did it!!
#ADHD #procrastination #ADHDadults #ADHDunmasked
Round Peg Square Hole free Email list is growing. Do you want to come and play?
#ADHD #ADHDadult #ADHDtribe #ADHDunmasked
Thanks to all the ADHD Unmasked members for making such a supportive, safe and sometimes very funny community :)
#ADHD #ADHDunmasked #ADHDadults
I'm in a blog.
Someone else's!!
Who'd have thought it? :)
claire.coach/blog/105072-...
#ADHD #ADHDadults #ADHDcommunity #ADHDunmasked
Where do random ear worms come from?
This morning mine was A Spoonful of Sugar from Mary Poppins which I haven't watched for 20 years.
Why?????
#ADHD #ADHDadult #ADHDunmasked #ADHDearworms
PSA
Stop and breathe. For a bit :)
#ADHD #ADHDunmasked #ADHDadults
Sign up to free email list for updates on all merch and other stuff 🙂
#ADHD #ADHDunmasked #ADHDadults
Instead of cycle and bus lanes there should be ADHD lanes.
Traffic jams hurt me.
#ADHD #ADHDunmasked #ADHDadults
Just realised that I always have a fiction and a non fiction book with me cos I won’t know what mood I’ll be in. But I always have to have at least one book with me.
Someone called it my Emotional
Support Book!
#ADHD #ADHDunmasked
We're famous.
Have a look here to see all about the membership claire.coach/blog
:)
#ADHD #ADHDcommunity #ADHDadults #ADHDunmasked
