Have you Marie Kondo’ed people from your life ? Is it giving up Or letting go? In this episode, we discuss AFGO - another f’ing growth opportunity.

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#selfcare #therapy #mentalhealth #salonconfessionspodcast #top5podcast #womenpodcasters #AFGO #kondo

Decorated window sill

TBR trolley

Coffee and tea

Bottle of Kombucha and a book

18th months ADHD meds
18 months sober
Celebrated with kombucha+coffee at lovely Snoops in Idle
ADHD diagnosis,meds+ therapy has been quite a journey.It's been tough+ had to make big life decisions which were traumatic but needed.As a counsellor once said.It's #AFGO Another Fucking Growth Opportunity