Coaching helps you manage competing demands of teaching, research, and service while protecting your time and well-being. Explore options: scoc-consulting.com/coaching-4-a... #FacultyWellness #AcademicBalance

Rest doesn’t mean you’re falling behind.

The idea that you have to grind 24/7 for a PhD? It’s outdated.

This post is a little reminder to pace yourself — and if you need help finding that balance, I offer coaching too 💬

#phdlife #academicculture #phdsupport #burnoutinacademia #academicbalance

Carlin Alfred celebrates growth and future for Martin High School Class of 2025 Alfred reflects on the experiences that shape the Class of 2025 at graduation.

At the Martin High School graduation, a student’s powerful speech asked, “Are we proud of who we've become?” and sparked a heartfelt discussion on the complexities of growth and self-discovery.

Learn more here

#TX #CitizenPortal #AcademicBalance #PersonalDevelopment #MentalHealthAwareness

Varsity track team breaks school record as spring sports season concludes Track teams qualify for district meet after exceptional performances this season.

The York City School District's spring sports season is ending on a high note with record-breaking performances from the varsity track team and a thrilling final middle school meet today!

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#PA #AcademicBalance #AthleticExcellence #CitizenPortal #YorkCitySchools #StudentSupport

Ever felt the walls closing in from endless assignments, expectations, and deadlines? You're not alone. And your journey towards profound wellness can start right now.

#StudentWellness #Mindfulness #CampusLife #MentalHealthMatters #SelfCare #AcademicBalance #rawmotivation

Education Committee praises updated student schedule balancing academics and electives Committee members commend Samantha's leadership in refining the school schedule for optimal student growth.

A groundbreaking school schedule revision at Park Ridge CCSD 64 is set to enhance student learning while preserving cherished electives, thanks to the dedicated leadership of Rachel and Samantha.

Learn more here!

#IL #CitizenPortal #AcademicBalance #StudentGrowth #SocialEmotionalLearning

Woodbridge High School boys cross country team wins second consecutive state championship Team's dedication and training lead to historic second title and recognition in Virginia.

The Woodbridge High School boys cross country team has made history by winning their second consecutive Class 6 state championship, showcasing the power of teamwork and dedication!

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#VA #CitizenPortal #YouthAthletics #AcademicBalance #TeamworkEffort #VirginiaCrossCountry

Mia Bertoldi shares daily routine as Millersville University marketing major Mia Bertoldi reflects on her busy day studying and socializing at Millersville University.

Mia Bertoldi's day as a marketing major at Millersville University is a whirlwind of classes, coffee, and late-night ice cream runs with friends!

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#PA #CitizenPortal #StudentLife #SocialActivities #PennsylvaniaUniversity #AcademicBalance

Dr. Kamar Ameen-Ali from Teesside University explores the essential skill of declining opportunities for a healthier work-life balance in her latest blog. A thought-provoking read for academics and professionals. #AcademicBalance

www.dementiaresearcher.nihr.ac.uk/blog-when-to...

My 2 do list seems much longer but now there r only 10 emails in my in-box #academicbalance #feelsgood #needtokeepitthatway