Teens who regularly drink large amounts of sugar-sweetened beverages — including soda, energy drinks, sweetened teas and coffee drinks — are more likely to report symptoms of anxiety.

youtu.be/vIoGjeCbkTA

#TeenMentalHealth #SugaryDrinks #AdolescentAnxiety #YouthWellness #HealthyTeens

Therapy helps teens understand anxiety, build coping skills, and feel more in control. Support starts with a single step.

#TherapyForTeens #AdolescentAnxiety #OpenPathCounseling #HermistonTherapist #MentalHealthSupport

Anxiety doesn’t always look like panic. Sometimes it’s silence, irritability, or constant “what ifs.” If you’re seeing these signs in your teen, you’re not alone — help is available.

#AdolescentAnxiety #MentalHealthAwareness #TeenWellbeing #OpenPathCounseling #HermistonTherapy