Why Is My Face Puffy in the Morning? Causes and Expert Fixes — Alison Bladh Waking up with a puffy face? Discover the common causes and expert fixes — from diet and hydration to face yoga, gua sha, massage, and treatments.

Morning puffiness!
As an aesthetician I see this all the time. Hormone shifts, salt, sleep position and allergies can all play a part. I share practical, evidence based steps you can use today.
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www.alisonbladh.com/post/why-is-...

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