Holiday habits hurting your fertility? Excessive alcohol disrupts ovulation & sperm. Enjoy in moderation!

Watch full ep on YouTube or Fertile Talks! #fertility #ttc #fertilityawareness #eggquality #spermhealth #infertility #fertilityjourney #alcoholandfertility

Research indicates that chronic alcohol consumption in men prior to conception can induce enduring alterations in sperm, specifically affecting mitochondrial DNA and critical non-coding RNAs
#SpermHealth
#MaleFertility
#PreconceptionHealth
#AlcoholAndFertility
#PaternalEffects
#GeneticChanges