Dr. Lisa Nezneski | Pharm.D, Shaman, & Meditation Teacher

@lisanezneski.bsky.social

1 week ago

Something the Andean healing traditions get right that modern wellness often misses:

Healing is not a private project. It is a communal act.

The Nez Zen Community was built on this. Every Tuesday — The Deep Practice. Together.

Link in bio. 🌿

#NezZenCommunity #AndeanTradition #ShamanicHealing

Dr. Lisa Nezneski | Pharm.D, Shaman, & Meditation Teacher

@lisanezneski.bsky.social

1 week ago

In Andean tradition, the period after ceremony is called the integration window. You don't rush to name what happened. You let it settle into your bones.

You just completed a full ceremonial month. Honor the window.

The Deep Practice — tonight, 7 PM ET, free. 🌿

#AndeanTradition #ShamanicHealing