#AndyHikes hashtag - Bluesky - nopzon.com

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#AndyHikes

@mirmosa.bsky.social

2 months ago

My Therapist Told Me to Take a Hike | How I Started Hiking and Built a Whole New Life

My Therapist Told Me to Take a Hike | How I Started Hiking and Built a Whole New Life YouTube video by Andy Neal

youtu.be/QOc7NuSrVNM #AndyNeal #AndyHikes #StupidMentalHealth #Therapy #Oregon #Nature

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@mirmosa.bsky.social

1 year ago

Andy Neal on Instagram: "One of the hardest lessons I’ve had to learn? Forgiving myself. It’s easy to get stuck in the past, replaying mistakes, wishing I’d done things differently. But here’s the th... 1,348 likes, 33 comments - andyfilmsandhikes on March 10, 2025: "One of the hardest lessons I’ve had to learn? Forgiving myself. It’s easy to get stuck in the past, replaying mistakes, wishing I’d do...

www.instagram.com/reel/DHBf4n0... #MentalHealth #AndyHikes

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@mirmosa.bsky.social

1 year ago

The Importance of Taking Care of Yourself First

The Importance of Taking Care of Yourself First YouTube video by Andy Neal

youtube.com/shorts/0WoVZ... #AndyHikes #SelfCare

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