Proud to have become an aligned member of the British Society of Lifestyle Medicine - a fantastic #charity made up of individuals & organisations that share our goals & values! Thanks for the warm welcome in your newsletter; looking forward to being involved!

#LifestyleMedicine #alignment #BSLM

If older people live surrounded by a nature rich environment less loneliness is perceived
It's like a surrogate friend
This is 1 stand out moment from @drwilliambird s presentation @ #BSLM conference #Kernow
#Cornwall

Lifestyle medicine is part of a preventative approach
which needs adequate funding to take the pressure off our health & care system
I've popped this date in my diary already

#BSLM #Cornwall #PreventionIsBetterThanCure #HolisticHealth

@DrRagnar providing evidence that it's never too late to change diet, exercise
learning, failure, challenge & growth
rest, routine sleep, mindfulness
addressing stress
habits to decrease cognition loss risk

#neurogenesis
#neuroplasticity
#BSLM
#dementia
#lifestyle

Some of the #BSLM conference emerging themes are about
Presence
Connection
Community
Empowerment

#YouMatter

1st talk today CAMSH goes Wild

a project to take intervention outside breaking down barriers to therapy & support for children & YP

#mentalhealth
#BSLM

Just a few 🦋🦋🦋

I'm talking about the benefits of massage for a person living with dementia @ the 5th @BritSocLM Kernow Conference today

We'll be getting hands-on
of course

Wondering what gems I'll take away from speakers including @DrRagnar

#lifestyle #dementia #BSLM