“In each of us lie good and bad, light and dark, art and pain, choice and regret, cruelty and sacrifice. We’re each of us our own chiaroscuro, our own bit of illusion fighting to emerge into something solid, something real.” ~ Libba Bray

#Balancepractice today. #yoga

A weathered garden tool with a cracked wooden handle sits on a porch shelf, next to mismatched garden gloves and a pair of pruning shears.

A little rain, a little grit, a lot of Bermuda grass. Loving the work, respecting my body’s limits. After 45 minutes time to rest.

How are you balancing effort and care right now?

#GardenLife #BalancePractice #TaiChiWisdom

I’m subbing the 930am Stretched & Balanced class at Life Time, Canton.
#flexibilty
#balancepractice
#staystrong
#stretchandbalance