A KLM airplane performing base training somewhere in Denmark. In the foreground there is a Danish pennant at the top of a tall flag pole. The sky is a bright blue with some light white clouds.

#AlphabetChallenge #WeekVForVowels
A for #Airplane

#Photography #KLM #BaseTraining

Canon R6m2 with EF 70-200 2.8L IS USM at f/8, 70mm

Got in 4 solid days of XC skiing over February break—45 miles, 2,630 ft ascent at 7-7,500 ft elevation—plus plenty of family time and snow fun! Great base fitness for AIDS/LifeCycle training. Back to regular bike rides tomorrow! 🚴‍♀️❄️ #XCskiing #BearValley #WinterMiles #AIDSLifeCycle #BaseTraining

🏃‍♀️✨ If you're just starting out or recovering from an injury, a 22-24 week plan for a strong finish is key. It's not just a plan; it's a safe way to achieve your personal bests! 🏅 #BaseTraining #RunningTips #Endurance

I get asked a lot if you should train before diving into a training plan? If you can run 30 minutes, you’re ready to start! If not, a solid 6-week base build helps set you up for success! 🏃‍♀️✨🏅 #BaseTraining #RunningTips #Endurance

What sessions have you got planned this week ?
I'm building base so it's as much zone 2 as possible with a sprinkling of sweetspot.
#basetraining #zone2 #indoorcycling