#BeNiceToBrain hashtag - Bluesky

Foundation for Alcohol Research and Education (FARE)

@fareaustralia.bsky.social

6 months ago

Be Nice to Brain. Drink less. Cutting back or cutting out drinking can improve your mood, energy and sleep and reduce feelings of stress and anxiety.

If you need support, know that there is always help available.

Reach out to one of the support services we've listed here, or visit benicetobrain.org.au to find out more.

#RUOKDay #RUOK #MentalHealth #BeNiceToBrain

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Foundation for Alcohol Research and Education (FARE)

@fareaustralia.bsky.social

9 months ago

We're thrilled to mark the first six months of FARE's Be Nice To Brain campaign, which has supported many Tasmanians to take a moment of pause and assess alcohol's impact on their mental health! 💡

benicetobrain.org.au

#BeNiceToBrain #MentalHealth

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Everymind

@everymindau.bsky.social

1 year ago

FARE’s #BeNiceToBrain campaign encourages Tasmanians aged 25-44 to reduce or cut out alcohol for better mental health. It provides resources on how alcohol affects mood, sleep, & anxiety, offering practical strategies for change. Learn more: bit.ly/4iXzoeK

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