I am lying on my back. My brown hair is loose and spread out behind me. I’m smiling and red-faced from my workout. I am wearing a grey Independent hoodie.

This is the exercise card provided by the FitBod app that summarizes my workout. It lists my workout activities, results, and images of models performing the exercises. Per the card, my workout today included single-leg kickbacks, hip thrusts, clams, kneeling squats, deadlifts, jackknife sit-ups, and stiff-legged barbell good mornings.

Ooof, my ass is going to be sore tomorrow, and probably the next day too.

Just the way I like it.

#BottomWorkOut #GluteusMaximus #WomenWhoLift #FatBottomGirl
#AIDSLifeCycle #Training #Final545