Breathing gadget for better sleep

Breathe your way to better sleep
Oxa guides breathing and relaxation with real-time heart tracking.

👉 See it in “11 Cool Sleeping Gadgets To Help You Get The Best Sleep of Your Life” - www.youtube.com/watch?v=rIjV...

#BreathingTech #StressRelief #SleepWell #SleepTech

#feasibility and Acceptability of Just Breathe, A Novel Handheld Mindful Breathing Device, for Postpartum Stress: Pilot, Single-Arm Pre-Post Study Among newly postpartum people, the novel Just Breathe guided breathing device showed high user satisfaction scores and self-perceived reductions in stress, although the Cohen d effect on heart rate variability and stress or anxiety symptoms as measured by validated psychometric scales was minimal.

JMIR Formative Res: #feasibility and Acceptability of Just Breathe, A Novel Handheld Mindful Breathing Device, for Postpartum Stress: Pilot, Single-Arm Pre-Post Study #MentalHealth #PostpartumCare #Mindfulness #BreathingTech #StressRelief