Stress workshop in UK schools significantly improves mental health of teenagers The BESST study in The Lancet found that brief cognitive behavioral therapy workshops for stress in UK adolescents showed clinical and cost-effectiveness at six months, compared to standard treatment.

Stress workshop in UK schools significantly improves mental health of teenagers 🧠🎓💪 www.news-medical.net/news/2024051... #Adolescent #MentalHealth #StressManagement #CBTWorkshops #TeenAnxiety #Depression #MentalHealth #TeenWellbeing #SchoolPrograms