Tired of being tired? 💤 Join The Sleep Fix on April 15 — a virtual CBT-I workshop to help you unwind, fall asleep faster, and wake up rested.

Led by Victoria Licandro, LMSW & Paula Drewes, MSW-I
$50 | 7PM EST | Zoom

🔗 chaminajjan.com/services/wor...

#CBTforSleep #MentalHealth #InsomniaHelp