#CHEST2019 was the first I have missed in 11 years, and I am sad to not be there. But backpacking in the Grayson Highlands with my sons @simonbosslet and @flaboopie was awesome.

#21 miles
#TonsofPonies
#MountRogers
#Wellness
#AppalachianTrail

Bummed I’m going to miss #CHEST2019 but I promised my 13 year old twins a backpacking trip for fall break and we are doing Grayson Highlands, which is supposed to be awesome.

Stoked to be with @DrMCMiles at the @accpchest headquarters for the #TandT committee planning for #chest2019.

#BeardedAndBald