🚨 Embarrassing Alert! 🚨 Just trying to learn how to ride a bike in my 50s—definitely not the only one who’s been here! I HOPE! 🤞#Bikeride #BikeLife #IronmanJourney #EmbarrassingMoment #LearningCurve #ChangingGears #AgeIsJustANumber #NeverTooLate #FeelingStupid #KeepPushing

Age & Opportunity We are delighted to offer Changing Gears this February and March in Dún Laoghaire, Co. Dublin and Dundalk, Co. Louth. Designed to boost welbeing and resilience for those aged 50+ years, this course focuses on managing transitions in mid to later life. Changing Gears supports people in dealing with transitions or significant life- challenges in mid to later life. It focuses on how we can build resilience, take stock, make changes, and bounce forward in life. Dublin course: Venue: Dún Laoghaire Lexlcon, Haigh Terrace, Moran Park, Dún Laoghaire,County Dublin A96 H283 Dates: Wednesdays 26 February, 5, 12, 19, 26 March 2025 Times: 10.30 am - 1.00 pm (which includes a comfort break with tea and coffee)

Dundalk course: Venue: The Imperial Hotel, Park Street, Dundalk, Co. Louth. A91 ND6P Dates: Thursdays 27 February, 6, 13, 20 March 2025 Times: 10.30 am - 1.30 pm (which includes a comfort break with tea and coffee) To book a place on this course, please e-mail Fiona.Holohan@ageandopportunity.ie (or call 01 913 3922) Please note that this course has been funded by the HSE and is free of charge. Participation requires attendance at each of the sessions (please do not book a place if you cannot attend on these dates)

#Age&Opportunity offering #ChangingGears this February & March in #DúnLaoghaire #Dublin & #Dundalk #Louth

If you're aged 50+ years (cosúil liomsa🤭), these sessions sound interesting.

All details and contact information on posters.

***Book Review***

#ChangingGears by #LAWright mini review in the photos

Absolutely loved the story and had trouble putting it down. 4/5

#TuesdayMotivation #TuesdayThoughts #bookreview
#readingtime #bookshelf #writing #booklove