Image of a person at their desk. Their body is “dissolving” into flakes and is surrounded by icons such as new mail. The person looks very burned out. Also in the image is the CoolTimeLife podcast logo and a photo of me, Steve Prentice, along with a quote: “Burnout has evolved, accelerated by digital overload, constant notifications, and the erosion of mental downtime. The good news: there is a solution. It’s you.”

Tech was supposed to make work easier… yet burnout is rising. My “New burnout” podcast episode explains why digital efficiency is draining us instead of helping.
cooltimelife.com/why-modern-b...
#Burnout #DigitalOverload #WorkplaceWellness #CoolTimeLife