#MeetMeMonday #CreateSpaceCounselling #CreateTheSpaceForChange #TherapeuticRelationship #GoodFitInCounselling #TherapistSky #MentalHealthMatters

💬How will you make time for yourself this weekend?
What would rest look like for you right now?
#FridayFrameOfMind #CreateSpaceCounselling #CreateTheSpaceForChange #TimeForMe #TherapistSky #MentalHealthMatters

Words are: "Monday Mindful Moment" and "you are good enough" on a sage green background with blush pink writing. Create Space Counselling logo at the top of the image.

🌿 Monday Mindful Moment 🌿 ✨ You Are Good Enough✨
Sometimes we need a timely reminder not to believe the negative thoughts that might go through our heads. I definitely needed to hear this today.
#IAmGoodEnough #CreateSpaceCounselling #TherapistSky #MentalHealthMatters #Counsellor #Psychotherapist

Black and white photogrpah of a lady wearing spectacles with medium length hair. with a sage green background. Above the picture are the words "Welcome to Create Space Counselling" in a blush pink colour. Below the picture is the Bluesky handle "@createspacec.bsky.social" also in a blush pink colour.

I am Heather and I am passionate about helping improve peoples emotional health and wellbeing. Welcome to Create Space Counselling. I work face to face or online. Lets create the space for change together. #CreateSpaceCounselling #TherapistSky #MentalHealthMatters #Counsellor #Psychotherapist

Hi Bluesky, my peri brain has forgotten to update you! If you are new to my little part of the ether, then welcome to Create Space Counselling. I am passionate about helping people improve their emotional health and wellbeing. #CreateSpaceCounselling #MentalHealthMatters #CreateTheSpaceForChange