Care Package: an online creative journaling course for unpaid carers in Wales — Beth Morris Workshops
Mondays 11:30 - 12:30
Starting Monday 13th January 2025 - 7th April 2025
Term time: online
Taught by Beth Morris
Take a break, explore your creativity, and be part of a community that
values and uplifts your voice. Let Care Package help you find inspiration
and support through the art of journaling.
Please express your interest to join by ‘adding to the cart.’ You will not
be charged even though it takes your card details (this is just website
admin) You will be added to our ‘Care Package’ list and contacted by Beth
and / or Katy Styles of the We Care Campaign after Christmas.
Supported by the We Care campaign, Beth Morris Workshops, and Oxfam Cymru,
Care Package is a transformative 12-week online workshop designed
specifically for unpaid carers living in Wales.
Care Package is more than a workshop—it’s a safe, welcoming space for
unpaid carers to relax, unwind, and connect with like-minded individuals.
We’ll explore the power of creative journaling to express thoughts, share
experiences, and celebrate your unique story, all within a supportive
online community. This initiative seeks to create a nurturing space where
participants can connect, reflect, and amplify their voices through
creative journaling.
Led by Beth Morris, a seasoned facilitator with extensive experience in
creative journaling, the sessions will guide participants through
thoughtfully designed tasks that encourage self-expression, resilience, and
advocacy.
What to Expect:
• Weekly creative journaling sessions to explore personal stories and
experiences.
• A supportive environment that fosters connection and shared
understanding.
• Opportunities to amplify carers’ voices, identify key challenges, and
co-create campaigns to influence policy changes in Wales.
• Inspiration drawn from impactful previous projects, such as the
Embroidered Dusters Project, showcasing the power of creativity and
craftivism in building visibility and awareness.
What Will We Do?
• Themed Journaling Prompts: Explore meaningful themes that inspire
reflection and creativity.
• Creating Life Lists: Capture dreams, goals, and memories in beautiful,
personal ways.
• Doodling and Page Layouts: Learn techniques to design eye-catching
journal pages.
• Stickers, Collage, and Cutouts: Discover how to incorporate visual
elements to enhance your journal.
• Motivational Quotes: Reflect on and craft inspiring words to boost
positivity.
• Creative Writing Exercises: Find your voice and tell your story through
guided prompts.
What Makes Care Package Special?
• A relaxing, judgment-free space where you can share as much—or as
little—as you like.
• A chance to connect with a community of carers who understand your
experiences.
• A creative outlet to process challenges and celebrate wins in your life
as a carer.
How does a Beth Morris Workshop zoom workshop work?
The participants will be muted on entry to the zoom session However, this
does not mean the energy and enthusiasm will be any less than if we were
all in the same room together. There will be chats, tasks and
demonstrations to watch and you will be encouraged to engage with questions
via the chat facility on zoom. Sometimes we’ll unmute and chat to each
other. We will become a community - it wont be too formal! Equally if
people feel comfortable just to listen rather than engage, that is fine
too. There is no pressure. The tasks will be short but inventive so will
get you thinking quickly and will leave you keen to develop your creativity
after the workshop.
What will I need for the online workshops?
Please bring the following with you:
* A dotted grid journal for the journalling workshop
* Sharp pencil
* A rubber
* Washable felt pens or any water based markers (not sharpies)
* Highlighters (if you have them)
* Water pot
* Paintbrush
* Black biro or black fine-liner
* A cuppa
* An open mind ready to be inspired
You’re not alone. Together, we’ll build a creative community that
celebrates your role and supports your journey.
Through Care Package, we aim to highlight the invaluable contributions of
unpaid carers, provide a platform for their stories, and support their
journey toward creating meaningful change. Join us to discover the power of
your voice and the strength of a creative, connected community.
