#SeasonalDepression #Disability #CrisisNumbers #SuicideCrisisLine

WARM LINES THAT DON'T CALL THE POLICE More resources: InclusiveTherapists.com/crisis • Call Blackline: 800-604-5841 • Centers BI&POC, LGBTQ+ Black Femme Lens • Trans Lifeline: 877-565-8860 (US), 877-330-6366 (Canada) • Run by and for Trans people • Wildflower Alliance Peer Support Line: 888-407-4515 • Trained peer supporters • StrongHearts Native Helpline: 844-762-8483 • Centering Native Americans & Alaska Natives • Thrive Lifeline: 313-662-8209 • Trans-led and operated • LGBT National Help Center: 888-843-4564 @Inclusive Therapists

988 can be helpful but sometimes you’re looking for support that’s more specific. #crisisnumbers #inclusive #crisisline #mentalhealth #call

24/7 Text Hotline: Text HOME to 686868 in Canada to text with a trained Crisis Responder. crisistextline.ca 1-833-456-4566 or text 45645 crisisservicescanada.ca/en

If you need to talk or chat about anything you are struggling with, please text or phone these numbers. You are not alone. #mentalhealthsupport #crisisnumbers #mentalhealth #mentalhealthmatters #ymhc