An infographic by the Self Research Institute titled "Knowledge = Data × Interpretation." It features a concentric circle diagram visualizing the path from information to insight. The outer ring is labeled "Raw Data" (containing Steps, HR, Screen Time, Sleep Score). The middle ring is labeled "Contextualization" (containing Situation, Emotion, Narrative). The bright orange center core is labeled "Insight" and "Updated Models of Self." The caption at the bottom reads, "From information to insight."

If data doesn't change your mind, it's just noise.

For health data to become knowledge, it must:
🔹 Reduce uncertainty
🔹 Shift your assumptions
🔹 Connect to identity
🔹 Update your internal models

Your stats don't matter until they produce meaning.

#QuantifiedSelf #DataEpistemology