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According to Ayurveda, bloating after consuming protein,mainly depends on the strength of an individual’s Agni . People with strong Agni usually do not experience issues like gas or bloating.
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Mindful Eating

Mindful Eating

Ayurveda teaches us that lunch is the most important meal of the day because your digestive fire (Agni) is strongest at midday.

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#AyurvedaLiving #HealthyLunch #SattvicFood #MindfulEating #HolisticHealth #DigestiveFire #Agni

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