Finally bit the bullet and deleted Twitter #DoomScrollingDetox

No judgment, but if you’re already doomscrolling while the coffee’s brewing… maybe take a breather with this thread.

We care about the ocean and your mental health. Because both need care to thrive.
#DoomscrollingDetox #ResilientOptimism

This 5 Minute Hack Will Save Your Mental Health! youtu.be/HMCqntQqDtE?... #MindfulScrolling #DoomscrollingDetox #ProtectYourPeace #CRPSAwareness #ChronicPainSupport #SelfCareDaily #ScreenTimeMatters #PositiveVibesOnly #EmotionalWellbeing #MindBodyConnection #ChronicPainWarrior

You just checked. Nothing has changed. Take a few deep breaths and eat a piece of chocolate. #DoomscrollingDetox
#LogOffLiveMore #BreakTheScroll #chocolate

Feeling overwhelmed by the state of the world? Take a lesson from this cat: sometimes it’s best to disconnect and let go. 🐾📱 #Grumpycatinsta #DoomscrollingDetox