Brown fuzzy blanket under a hand sketched dot journal page

Some days, it’s all about starting with a beautifully drawn out dot journal page 💕✨

#dotjournal #journalsky #dailypages

Dot journal set on brown furry blanket. Can see a section on movement, a spot for a daily haiku, and simple goals for the day under an opportunities section. They say “move. Cook. Breathe.”

✨ Sometimes you need to let things be easy my friends.

🙌 Happy FriYay. Drink some water. Take a stretch. Have a snack.

#wellnessinreallife #dotjournal #bulletjournal #simplethingsmadebeautiful #holistichealth #holisticwellness #healthcoaching #cozydays #friyay

Today feels heavy. Difficult. But at least I can feel tiny joy ✨ at a beautiful + mindful daily dot journal page. #bulletjournal #dotjournal #mindfulsky #journalsky

As I have complex medical conditions, my brain isn’t wired right and I’m a carer for someone else, managing my life requires a spiral #Notebook, a bound #DotJournal, a #RingBinder as well as hybrid crossover of digital.

My attempts at an organised life are so complex. 🤦‍♀️

🧵⬇️

Honestly, if I monitor all the health and self care metics I need to I’m not sure what the system will look like. It’s going to be a work in progress.

I’ve experienced using a #DotJournal and a #GridLined exercise book for personal tracking and it’s a pain flipping pages.

🧵⬇️