Officer strain is rising faster than the systems around them. Most people are missing what is driving it. My new Police1 piece explains the gap.
www.police1.com/patrol-issue...
#StillCalled
#Police1
#DrShannon
He died. No goodbye. Just a box in the rain.
This week’s episode of Sunday with Dr. Shannon is about the grief that silence leaves behind—and how to heal.
Watch now: www.kfvs12.com/video/2025/0...
📩 DM me for 3 free tools on healing rejection after loss.
#DrShannon #MentalHealthSupport #KFVS12
He died. No goodbye. Just a box in the rain.
This Sunday, we’re talking about the kind of grief no one prepares you for.
💔When you’re left out. Even after they’re gone.
#SundayWithDrShannon #GriefThatLingers #YouStillMatter #FamilyEstrangement #DrShannon #EmotionalWounds #MentalHealthMatters #KFVS12
Did it even matter? That’s what someone asked after we tried to help a man in crisis…and he still died by suicide.
This Sunday at 6AM on KFVS12, I’m sharing a quiet truth I’ve lived:
You don’t have to save someone to matter to them.
Watch live or stream at KFVS12.com
#DrShannon #MentalHealth #KFVS12
You’re not broken. You’re just feeling what’s real.
This Mother’s Day, you don’t have to explain your emotions—or choose just one.
Watch the latest Sunday with Dr. Shannon:
“It’s Okay to Feel Everything”
www.kfvs12.com/video/2025/0...
#FeelItAll #MothersDaySupport #MentalHealthMatters #DrShannon
If Mother’s Day feels complicated… this one’s for you.
You’re not broken.
You’re human.
And your heart is big enough to hold it all.
youtu.be/qJf5CCZXJb8?...
#SundayWithDrShannon #MentalHealthAwareness #DrShannon
When’s the last time you felt proud of yourself? Join me this Friday at 2PM on Freaky Friday @RealRock993 to talk mental health, real-life check-ins, and how to show yourself more care.
#MentalHealthAwarenessMonth #FreakyFriday #RealRock993 #YouAreWorthy #FirstResponse #Coresponderunit #DrShannon
Sometimes the heaviest things we carry… aren’t things at all.
Today’s #SundayWithDrShannon is about emotional spring cleaning—letting go of what no longer serves you.
Watch now: www.kfvs12.com/video/2025/0...
#YouAreWorthIt #EmotionalDeclutter #OneStepAtATime #DrShannon
“Was it the alcohol talking… or the truth I buried for years?”
New Sunday with Dr. Shannon explores what happens when your heart speaks before your head is ready.
Watch here: www.kfvs12.com/video/2025/0...
#MentalHealth #SundayWithDrShannon #DrShannon
#HairOfTheDog #RiverCityPlayers #LGBTVoices
What happens after the storm?
When the sirens stop but your heart’s still racing.
This Thursday (4/10) at 2PM, I’m joining Kirby Ray on Real Rock 99.3 to talk about what healing really looks like—especially here in Southeast Missouri.
Click: realrock993.com
#AfterTheStorm #DrShannon #CoResponderUnit
“To every trans soul: You are seen. You are loved.”
We’re reading real love letters written to uplift our trans community. Watch and share—this message might be exactly what someone needs to hear.
Watch here: youtu.be/a_1YVZgbtYg?...
#TransLoveLetters #DrShannon #YouAreLoved #SEMOTransFamily
Introducing the SEMO TransFamily Community Network: Trans Love Letters Initiative
A reminder to trans youth everywhere:
You are seen. You are supported. You are deeply loved.
#TransDayOfVisibility #DrShannon #TransLoveLetters #SEMOTransFamily #YouAreLoved
youtu.be/BdLsuibSciY?...
The Strong One’s Dilemma
Always the listener. The fixer.
But what happens when you need a break?
Today is about the quiet exhaustion that comes with being “the strong one”—and how to start caring for yourself without guilt.
Watch here: www.kfvs12.com/video/2025/0...
#MentalHealth #DrShannon
📢 Managing Financial Stress as an Independent Worker 💰
🔗Listen here: www.kfvs12.com/video/2025/0...
💪 Remember: you’re worth it! Lean into being your best self, one small step at a time. Keep those questions coming! Email me at drshannon@kfvs12.com.
#TaxSeason #DrShannon #SundayWithDrShannon
🚔 Can People Really Change? A First Responder’s Perspective 🚑 🔗 Listen here: www.kfvs12.com/video/2025/0... #SundayWithDrShannon #FirstResponse #DrShannon #RedemptionIsReal
New Podcast Episode: Breaking the Cycle—Mental Health, Resilience & Thriving in Law Enforcement with Scott Medlin—10 Code Mindset.
podcasts.apple.com/us/podcast/f... #MentalHealthMatters #FirstResponse #DrShannon
🎙️ Here’s the Latest Episode of Sunday with Dr. Shannon! 🎙️
💔 Healing After Heartbreak: When Will I Be Ready to Love Again? 💔 Listen here: www.kfvs12.com/video/2025/0...
#HealingAfterHeartbreak #MovingOn #DrShannon
💻 Technology Stress – Learning New Skills Without Feeling Defeated 💻
#TikTok tiktok.com/t/ZT25k1xuB/ #TechnologyStress #LearningNewSkills #MentalHealthMatters #DrShannon www.kfvs12.com/video/2025/0...
Starting Over: Mental Health Strategies for a Career Change.
Tune in now for real strategies to navigate change with confidence.
🔗 Watch here: www.kfvs12.com/video/2025/0...
#CareerChange #NewBeginnings #MentalHealthMatters #SundayWithDrShannon #FirstResponse #DrShannon #YouveGotThis
Today, let’s redefine winter! Instead of just a season to endure, why not see it as an opportunity to rediscover coziness and connection? 💖❄️
Happy listening! www.kfvs12.com/video/2025/0...
#drshannon #mentalheath
