A handful of carrots, cabbage, and two types of green sprouts on a red mat.

#FoodOnFriday #RootsAndShoots #Salad #EatFreshFoods #EastCoastKin #VT

A clear jar with several seeds soaking in water is capped with a green sprouting lid. The empty package is next to the jar.

In just a few days you can grow your own sprouts just by soaking, rinsing, gently shaking to drain out the water! #smArtist #change #JuliArty #shake
#ArtofFood #GrowYourOwn #EatFreshFoods
#ColorADay #GreenSat